Pork Soup Dumplings
Packaged product Comidas y Platos Nom Wah
Pork Soup Dumplings contains 207 kcal per 100 g. A serving, 4 dumplings, 140 g (140 g) provides about 290 kcal.
Roughly 60% of its calories come from fat, with 25% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 13,6 g | 17% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 28,6 mg | 10% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 12,9 g | 5% |
| Dietary fiber L | 0,71 g | 3% |
| Total sugars L | 0,71 g | |
| Added sugars L | 0,71 g | 1% |
| Protein L | 7,9 g | 16% |
| Vitamina D L | 0,5 µg | 3% |
| Calcio L | 14,3 mg | 1% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 25%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for comidas y platos (median 10 g)
- Fiber0,71 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars0,71 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat13,6 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat5 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium550 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nom Wah
- Barcode
- 0860006035501
- Quantity
- 24 oz
- Label serving
- 4 dumplings (140 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant-based Burger Buds | 207 | 14,6 g | 2,1 g | 15,4 g |
| Sandwich schnitzel Coles | 207 | 15,1 g | 10,1 g | 11,7 g |
| Cheese and onion sandwich filler Iceland | 207 | 12,1 g | 4,9 g | 15,5 g |
| Australian Oat Soft Grain Whole meal Bread Sunshine | 207 | 11,6 g | 35,4 g | 2,1 g |
| Soup dumplings Shanghai streets | 207 | 12,2 g | 24,8 g | 6,1 g |
| crafted market beef street tacos Meijer | 207 | 6 g | 16,8 g | 10,9 g |
| Spicy Chicken Pizza MyProtein | 207 | 18,5 g | 11,5 g | 8,9 g |
| Grass-Fed Steak Burrito Redefine | 207 | 13,6 g | 23 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Soup Dumplings?
100 g of Pork Soup Dumplings has 207 kcal. Serving, 4 dumplings, 140 g (140 g): about 290 kcal.
How much protein is in Pork Soup Dumplings?
Pork Soup Dumplings contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 4 dumplings, 140 g (140 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Pork Soup Dumplings?
Pork Soup Dumplings has 12,9 g of total carbohydrates per 100 g, including 0,71 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Soup Dumplings?
Pork Soup Dumplings contains 13,6 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Pork Soup Dumplings?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860006035501. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.