Pork Ribs

Packaged product Carne HEB

Pork Ribs contains 274 kcal per 100 g. A serving, 402 each, 113 g (113 g) provides about 310 kcal.

Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

100 g provides 13% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

274kcal per 100 g
15 gprotein
0 gcarbohydrates
23 gfat
310kcal in serving, 402 each, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 23 g 29%
Saturated fat L 7,1 g 35%
Trans fat L 0 g
Cholesterol L 79,6 mg 27%
Sodium L 79,6 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 15 g 30%
Vitamina D L 2,7 µg13%
Calcio L 17,7 mg1%
Iron L 0,89 mg5%
Potasio L 239 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Fat: 78%274kcal / 100 g
  • Protein 22%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D13%Potasio5%Iron5%Calcio1%

Nutritional insights

  • Protein15 gbelow the median for carne (median 17,2 g)
  • Fiber0 gin the lowest quarter of carne (median 0,046 g)
  • Sugars0 gin the lowest quarter of carne (median 1 g)
  • Fat23 gin the top quarter of carne (median 8,6 g)
  • Saturated fat7,1 gin the top quarter of carne (median 3,1 g)
  • Sodium79,6 mgbelow the median for carne (median 394 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0222010814648
Label serving
402 each (113 g)
Category
Carne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork Ribs?

100 g of Pork Ribs has 274 kcal. Serving, 402 each, 113 g (113 g): about 310 kcal.

Is Pork Ribs high in protein?

Pork Ribs contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 402 each, 113 g (113 g). About 22% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).

How many carbs are in Pork Ribs?

Pork Ribs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Ribs?

Pork Ribs contains 23 g of fat per 100 g, of which 7,1 g is saturated (35% of the Daily Value).

What vitamins and minerals does Pork Ribs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pork Ribs?

100 g contains 79,6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0222010814648. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.