Pork Ribs

Packaged product Kød HEB

Pork Ribs contains 274 kcal per 100 g. A serving, 402 each, 113 g (113 g) provides about 310 kcal.

Roughly 78 % of its calories come from fat, with 22 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

100 g provides 13 % of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

274kcal per 100 g
15 gprotein
0 gcarbohydrates
23 gfat
310kcal in serving, 402 each, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 23 g 29 %
Saturated fat L 7,1 g 35 %
Trans fat L 0 g
Cholesterol L 79,6 mg 27 %
Sodium L 79,6 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 15 g 30 %
Vitamin D L 2,7 µg13 %
Calcium L 17,7 mg1 %
Jern L 0,89 mg5 %
Kalium L 239 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Fat: 78 %274kcal / 100 g
  • Protein 22 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D13 %Kalium5 %Jern5 %Calcium1 %

Nutritional insights

  • Protein15 gbelow the median for kød (median 17,6 g)
  • Sugars0 gin the lowest quarter of kød (median 1 g)
  • Fat23 gin the top quarter of kød (median 8,6 g)
  • Saturated fat7,1 gin the top quarter of kød (median 3,1 g)
  • Sodium79,6 mgbelow the median for kød (median 380 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0222010814648
Label serving
402 each (113 g)
Category
Kød

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Seasoned Beef Brisket Aldi 274 17,7 g 2,7 g 21,2 g
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100% Pure Beef Patties Miami Beef 274 16,8 g 0 g 23 g
8 Pork Sausages Morrisons 274 17,8 g 7 g 19,2 g
Salami de volaille MClassic 274 29 g 1 g 17 g
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Bavarian Jerky - Beef Original DRAI 274 47,3 g 9,6 g 4,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork Ribs?

100 g of Pork Ribs has 274 kcal. Serving, 402 each, 113 g (113 g): about 310 kcal.

Is Pork Ribs high in protein?

Pork Ribs contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 17 g in serving, 402 each, 113 g (113 g). About 22 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).

How many carbs are in Pork Ribs?

Pork Ribs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Ribs?

Pork Ribs contains 23 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).

What vitamins and minerals does Pork Ribs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pork Ribs?

100 g contains 79,6 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0222010814648. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.