Pork & Corn Dumplings

Packaged product Comidas y Platos Mandu

Pork & Corn Dumplings contains 236 kcal per 100 g. A serving, 4 pieces, 140 g (140 g) provides about 330 kcal.

Roughly 53% of its calories come from fat, with 35% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pork & Corn Dumplings by Mandu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
236kcal per 100 g
7,1 gprotein
20 gcarbohydrates
13,6 gfat
330kcal in serving, 4 pieces, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 13,6 g 17%
Saturated fat L 4,3 g 21%
Cholesterol L 21,4 mg 7%
Sodium L 393 mg 17%
Total carbohydrates L 20 g 7%
Dietary fiber L 1,4 g 5%
Total sugars L 2,1 g
Added sugars L 0,71 g 1%
Protein L 7,1 g 14%
Vitamina D L 0,36 µg2%
Calcio L 0 mg0%
Iron L 1,1 mg6%
Potasio L 207 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 35%Fat: 53%236kcal / 100 g
  • Protein 12%
  • Carbohydrates 35%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potasio4%Vitamina D2%Calcio0%

Nutritional insights

  • Protein7,1 gbelow the median for comidas y platos (median 10 g)
  • Fiber1,4 gbelow the median for comidas y platos (median 1,7 g)
  • Sugars2,1 gbelow the median for comidas y platos (median 2,6 g)
  • Fat13,6 gin the top quarter of comidas y platos (median 8,2 g)
  • Saturated fat4,3 gabove the median for comidas y platos (median 2,7 g)
  • Sodium393 mgbelow the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mandu
Barcode
0760941862685
Quantity
24 oz
Label serving
4 pieces (140 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork & Corn Dumplings?

100 g of Pork & Corn Dumplings has 236 kcal. Serving, 4 pieces, 140 g (140 g): about 330 kcal.

How much protein is in Pork & Corn Dumplings?

Pork & Corn Dumplings contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 10 g in serving, 4 pieces, 140 g (140 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Pork & Corn Dumplings?

Pork & Corn Dumplings has 20 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork & Corn Dumplings?

Pork & Corn Dumplings contains 13,6 g of fat per 100 g, of which 4,3 g is saturated (21% of the Daily Value).

How much sodium is in Pork & Corn Dumplings?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0760941862685. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.