Pork Chop
Packaged product Carne Marcangelo
Pork Chop contains 121 kcal per 100 g. A serving, 1 pork chop, 190 g (190 g) provides about 230 kcal.
Roughly 69% of its calories come from protein, with 16% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,79 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 44,7 mg | 15% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 4,2 g | 2% |
| Dietary fiber L | 0,53 g | 2% |
| Total sugars L | 2,1 g | |
| Protein L | 20 g | 40% |
| Calcio L | 21,1 mg | 2% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 342 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 15%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for carne (median 17,2 g)
- Fiber0,53 gabove the median for carne (median 0,046 g)
- Sugars2,1 gabove the median for carne (median 1 g)
- Fat2,1 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat0,79 gin the lowest quarter of carne (median 3,1 g)
- Sodium416 mgabove the median for carne (median 394 mg)
- Protein per 100 kcal16,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marcangelo
- Barcode
- 0627907123382
- Label serving
- 1 pork chop (190 g)
- Category
- Carne
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef and pancetta ragu with mafaldine pasta Coop | 121 | 6,3 g | 14,5 g | 3,9 g |
| Beef ham Alan | 121 | 16 g | 2 g | 5,4 g |
| Bacon Medallions Smoked Lidl | 121 | 19,6 g | 0,2 g | 6,9 g |
| Beef stroganoff Kevin's Natural Foods | 121 | 8,4 g | 10,5 g | 5,3 g |
| Dices irish beef Dunnes Stores | 121 | 22 g | 0 g | 3,8 g |
| Extra lean beef stake mince Supervalu | 121 | 22 g | 0,5 g | 3,6 g |
| Organic Spanish Style Rice with Quinoa, Peppers & Corn Seeds of Change | 121 | 2,5 g | 23,3 g | 1,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Chop?
100 g of Pork Chop has 121 kcal. Serving, 1 pork chop, 190 g (190 g): about 230 kcal.
Is Pork Chop high in protein?
Pork Chop contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 38 g in serving, 1 pork chop, 190 g (190 g). About 69% of its calories come from protein. Compared with other carne, that is above the median (median 17,2 g).
How many carbs are in Pork Chop?
Pork Chop has 4,2 g of total carbohydrates per 100 g, including 0,53 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Chop?
Pork Chop contains 2,1 g of fat per 100 g, of which 0,79 g is saturated (4% of the Daily Value).
How much sodium is in Pork Chop?
100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627907123382. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.