"Pork" & Chive Dumplings
Packaged product Comidas y Platos Sobo
"Pork" & Chive Dumplings contains 215 kcal per 100 g. A serving, 6 dumplings, 144 g (144 g) provides about 310 kcal.
Roughly 40% of its calories come from carbohydrates, with 35% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 0,69 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 21,5 g | 8% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars L | 0,69 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,2 g | 26% |
| Vitamina D L | 0,35 µg | 2% |
| Calcio L | 69,4 mg | 5% |
| Iron L | 0,69 mg | 4% |
| Potasio L | 451 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 40%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gabove the median for comidas y platos (median 10 g)
- Fiber5,6 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars0,69 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat8,3 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat0,69 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium319 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobo
- Barcode
- 0850063536004
- Quantity
- 8 oz
- Label serving
- 6 dumplings (144 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bean & Cheese Burrito Whole Foods | 215 | 10,4 g | 26,8 g | 7,1 g |
| Cheeseburger cheddar Match | 215 | 13 g | 14 g | 12 g |
| Sandwichspread tuinkruiden Heinz | 215 | 1,8 g | 16 g | 16 g |
| Hot Honey Chicken Pizza Kitch Meals | 215 | 14,5 g | 23,7 g | 7 g |
| Breakfast MOAB Burrito Maverick | 215 | 11,2 g | 14,7 g | 12,3 g |
| Sandwich du boucher Leclerc | 215 | 10 g | 36 g | 2,9 g |
| Pizza marguerite 1/2 COOP | 215 | 12 g | 24 g | 7,2 g |
| Cheeseburger cheddar Match | 215 | 13 g | 14 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in "Pork" & Chive Dumplings?
100 g of "Pork" & Chive Dumplings has 215 kcal. Serving, 6 dumplings, 144 g (144 g): about 310 kcal.
Is "Pork" & Chive Dumplings high in protein?
"Pork" & Chive Dumplings contains 13,2 g of protein per 100 g (26% of the 50 g Daily Value), or 19 g in serving, 6 dumplings, 144 g (144 g). About 25% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in "Pork" & Chive Dumplings?
"Pork" & Chive Dumplings has 21,5 g of total carbohydrates per 100 g, including 5,6 g of fiber and 0,69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in "Pork" & Chive Dumplings?
"Pork" & Chive Dumplings contains 8,3 g of fat per 100 g, of which 0,69 g is saturated (3% of the Daily Value).
How much sodium is in "Pork" & Chive Dumplings?
100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850063536004. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Source description: ""Pork" & Chive Dumplings". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.