"Pork" & Chive Dumplings
Packaged product Meals and Dishes Sobo
"Pork" & Chive Dumplings contains 215 kcal per 100 g. A serving, 6 dumplings, 144 g (144 g) provides about 310 kcal.
Roughly 40% of its calories come from carbohydrates, with 35% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 0.69 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 0.69 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.2 g | 26% |
| Vitamin D L | 0.35 µg | 2% |
| Calcium L | 69.4 mg | 5% |
| Iron L | 0.69 mg | 4% |
| Potassium L | 451 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 40%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gabove the median for meals and dishes (median 10 g)
- Fiber5.6 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars0.69 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat8.3 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat0.69 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium319 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobo
- Barcode
- 0850063536004
- Quantity
- 8 oz
- Label serving
- 6 dumplings (144 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bean & Cheese Burrito Whole Foods | 215 | 10.4 g | 26.8 g | 7.1 g |
| Cheeseburger cheddar Match | 215 | 13 g | 14 g | 12 g |
| Sandwichspread tuinkruiden Heinz | 215 | 1.8 g | 16 g | 16 g |
| Angusburger De Vlesschmeesters | 215 | 16.9 g | 4.1 g | 14.5 g |
| Sandwich du boucher Leclerc | 215 | 10 g | 36 g | 2.9 g |
| Pizza marguerite 1/2 COOP | 215 | 12 g | 24 g | 7.2 g |
| Cheeseburger cheddar Match | 215 | 13 g | 14 g | 12 g |
| Pizza Connie's | 215 | 10.4 g | 20.1 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850063536004. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2024. Imported November 8, 2026.
Last updated: . Source description: ""Pork" & Chive Dumplings". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.