Popped bean chips

Packaged product Snacks

Popped bean chips contains 357 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 100 kcal.

Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 14% of the Daily Value for iron and 12% of the Daily Value for Vitamina A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
14,3 gprotein
67,9 gcarbohydrates
8,9 gfat
100kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 8,9 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 679 mg 30%
Total carbohydrates L 67,9 g 25%
Dietary fiber L 14,3 g 51%
Total sugars L 0 g
Protein L 14,3 g 29%
Vitamina A L 107 µg12%
Vitamina C L 0 mg0%
Calcio L 0 mg0%
Iron L 2,6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 66%Fat: 20%357kcal / 100 g
  • Protein 14%
  • Carbohydrates 66%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamina A12%Vitamina C0%Calcio0%

Nutritional insights

  • Protein14,3 gabove the median for snacks (median 7,1 g)
  • Fiber14,3 gin the top quarter of snacks (median 3,9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat8,9 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium679 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L7,1 g
Grasa poliinsaturada L0 g
Other components (1)
Vitamina A, UI L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 14,3 g14,3 g
Carbohydrates 67,9 g67,9 g
Fat 8,9 g8,9 g
Fiber 14,3 g14,3 g
Sugars 0 g0 g
Sodium 679 mg679 mg

Product details

Barcode
0810607020451
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beans {black bean, green split pea, yellow split pea}, non-gmo yellow corn, sunflower oil and sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popped bean chips?

100 g of Popped bean chips has 357 kcal. Serving, 1 onz, 28 g (28 g): about 100 kcal.

Is Popped bean chips high in protein?

Popped bean chips contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 onz, 28 g (28 g). About 14% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Popped bean chips?

Popped bean chips has 67,9 g of total carbohydrates per 100 g, including 14,3 g of fiber and 0 g of sugars.

How much fat is in Popped bean chips?

Popped bean chips contains 8,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Popped bean chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and Vitamina A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popped bean chips?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1912237. License: CC0 1.0 (U.S. public domain). Source record dated 26 de abril de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0810607020451. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.