Popcorn
Packaged product Snacks Purplesful Snacking
Popcorn contains 550 kcal per 100 g. A serving, 1 bag, 40 g (40 g) provides about 220 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 32,5 g | 42% |
| Saturated fat L | 22,5 g | 113% |
| Trans fat L | 0,5 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 57,5 g | 21% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Protein L | 7,5 g | 15% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for snacks (median 7,1 g)
- Fiber10 gin the top quarter of snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat32,5 gin the top quarter of snacks (median 21,1 g)
- Saturated fat22,5 gin the top quarter of snacks (median 3,6 g)
- Sodium450 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Purplesful Snacking
- Barcode
- 6286782529128
- Label serving
- 1 bag (40 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli Crisps Hey! Chips | 550 | 20 g | 45 g | 30 g |
| Milk Chocolate Covered Almonds Hy-Vee | 550 | 10 g | 47,5 g | 40 g |
| Pecans Hy-Vee | 550 | 5 g | 50 g | 40 g |
| Nut Heads, Milk Chocolate Covered Potato Chips Nutheads Chocolate Factory | 550 | 5 g | 55 g | 35 g |
| Salted egg gourmet popcorn Tochi | 550 | 5 g | 30 g | 45 g |
| Bugles nacho chees CEREALIS | 550 | 6 g | 53,1 g | 34,9 g |
| Rocky Mtn Provisions, Jumbo Sunflower Kernels Rocky Mountain Foods Inc. | 550 | 20 g | 17,5 g | 47,5 g |
| Philippine banana chips Bestore | 550 | 1,8 g | 57,7 g | 34,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 550 kcal. Serving, 1 bag, 40 g (40 g): about 220 kcal.
How much protein is in Popcorn?
Popcorn contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 bag, 40 g (40 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Popcorn?
Popcorn has 57,5 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 32,5 g of fat per 100 g, of which 22,5 g is saturated (113% of the Daily Value).
What vitamins and minerals does Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popcorn?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6286782529128. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.