Popcorn
Packaged product Snacks Purplesful Snacking
Popcorn contains 550 kcal per 100 g. A Serving, 1 bag, 40 g (40 g) provides about 220 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 14 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 32,5 g | 42 % |
| Saturated fat L | 22,5 g | 113 % |
| Trans fat L | 0,5 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 450 mg | 20 % |
| Total carbohydrates L | 57,5 g | 21 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0 g | |
| Protein L | 7,5 g | 15 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 188 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for Snacks (median 7,1 g)
- Fiber10 gin the top quarter of Snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of Snacks (median 5 g)
- Fat32,5 gin the top quarter of Snacks (median 21,1 g)
- Saturated fat22,5 gin the top quarter of Snacks (median 3,6 g)
- Sodium450 mgabove the median for Snacks (median 411 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Purplesful Snacking
- Barcode
- 6286782529128
- Label serving
- 1 bag (40 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli Crisps Hey! Chips | 550 | 20 g | 45 g | 30 g |
| Milk Chocolate Covered Almonds Hy-Vee | 550 | 10 g | 47,5 g | 40 g |
| Pecans Hy-Vee | 550 | 5 g | 50 g | 40 g |
| Nut Heads, Milk Chocolate Covered Potato Chips Nutheads Chocolate Factory | 550 | 5 g | 55 g | 35 g |
| Salted egg gourmet popcorn Tochi | 550 | 5 g | 30 g | 45 g |
| Bugles nacho chees CEREALIS | 550 | 6 g | 53,1 g | 34,9 g |
| Rocky Mtn Provisions, Jumbo Sunflower Kernels Rocky Mountain Foods Inc. | 550 | 20 g | 17,5 g | 47,5 g |
| Philippine banana chips Bestore | 550 | 1,8 g | 57,7 g | 34,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 550 kcal. Serving, 1 bag, 40 g (40 g): about 220 kcal.
How much protein is in Popcorn?
Popcorn contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in Serving, 1 bag, 40 g (40 g). About 5 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Popcorn?
Popcorn has 57,5 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 32,5 g of fat per 100 g, of which 22,5 g is saturated (113 % of the Daily Value).
What vitamins and minerals does Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popcorn?
100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6286782529128. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.