Popcorn Chicken

Packaged product Snacks M&M

Popcorn Chicken contains 217 kcal per 100 g. A serving, 7 pieces, 60 g (60 g) provides about 130 kcal.

Roughly 38% of its calories come from carbohydrates, with 36% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn Chicken by M&M, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
217kcal per 100 g
13,3 gprotein
20 gcarbohydrates
8,3 gfat
130kcal in serving, 7 pieces, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 8,3 g 11%
Saturated fat L 1,7 g 8%
Trans fat L 0 g
Cholesterol L 16,7 mg 6%
Sodium L 483 mg 21%
Total carbohydrates L 20 g 7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 13,3 g 27%
Calcio L 16,7 mg1%
Iron L 2,1 mg12%
Potasio L 208 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 38%Fat: 36%217kcal / 100 g
  • Protein 26%
  • Carbohydrates 38%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potasio4%Calcio1%

Nutritional insights

  • Protein13,3 gabove the median for snacks (median 7,3 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4,9 g)
  • Fat8,3 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat1,7 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium483 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&M
Barcode
0661815023136
Label serving
7 pieces (60 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn Chicken?

100 g of Popcorn Chicken has 217 kcal. Serving, 7 pieces, 60 g (60 g): about 130 kcal.

Is Popcorn Chicken high in protein?

Popcorn Chicken contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 8 g in serving, 7 pieces, 60 g (60 g). About 26% of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in Popcorn Chicken?

Popcorn Chicken has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn Chicken?

Popcorn Chicken contains 8,3 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Popcorn Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popcorn Chicken?

100 g contains 483 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0661815023136. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.