Popcorn Chicken

Packaged product Snacks H-E-B

Popcorn Chicken contains 188 kcal per 100 g. A serving, 1 portion, 85.048 g (85,1 g) provides about 160 kcal.

Roughly 34% of its calories come from fat, with 33% from protein and 33% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
15,3 gprotein
15,3 gcarbohydrates
7,1 gfat
160kcal in serving, 1 portion, 85.048 g (85,1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 7,1 g 9%
Saturated fat L 1,2 g 6%
Cholesterol L 35,3 mg 12%
Sodium L 964 mg 42%
Total carbohydrates L 15,3 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 15,3 g 31%
Calcio L 11,8 mg0,9%
Iron L 1,2 mg7%
Potasio L 235 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 33%Fat: 34%188kcal / 100 g
  • Protein 33%
  • Carbohydrates 33%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potasio5%Calcio0,9%

Nutritional insights

  • Protein15,3 gin the top quarter of snacks (median 7,1 g)
  • Fat7,1 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat1,2 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium964 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0269686006564
Label serving
1 portion (85.048 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn Chicken?

100 g of Popcorn Chicken has 188 kcal. Serving, 1 portion, 85.048 g (85,1 g): about 160 kcal.

Is Popcorn Chicken high in protein?

Popcorn Chicken contains 15,3 g of protein per 100 g (31% of the 50 g Daily Value), or 13 g in serving, 1 portion, 85.048 g (85,1 g). About 33% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Popcorn Chicken?

Popcorn Chicken has 15,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn Chicken?

Popcorn Chicken contains 7,1 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

How much sodium is in Popcorn Chicken?

100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0269686006564. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.