Popcorn Chicken

Packaged product Snacks H-E-B

Popcorn Chicken contains 188 kcal per 100 g. A serving, 1 portion, 85.048 g (85,1 g) provides about 160 kcal.

Roughly 34 % of its calories come from fat, with 33 % from protein and 33 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
15,3 gprotein
15,3 gcarbohydrates
7,1 gfat
160kcal in serving, 1 portion, 85.048 g (85,1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 7,1 g 9 %
Saturated fat L 1,2 g 6 %
Cholesterol L 35,3 mg 12 %
Sodium L 964 mg 42 %
Total carbohydrates L 15,3 g 6 %
Dietary fiber not reported
Total sugars not reported
Protein L 15,3 g 31 %
Calcium L 11,8 mg0,9 %
Jern L 1,2 mg7 %
Kalium L 235 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 33 %Fat: 34 %188kcal / 100 g
  • Protein 33 %
  • Carbohydrates 33 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Kalium5 %Calcium0,9 %

Nutritional insights

  • Protein15,3 gin the top quarter of snacks (median 7,1 g)
  • Fat7,1 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat1,2 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium964 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0269686006564
Label serving
1 portion (85.048 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn Chicken?

100 g of Popcorn Chicken has 188 kcal. Serving, 1 portion, 85.048 g (85,1 g): about 160 kcal.

Is Popcorn Chicken high in protein?

Popcorn Chicken contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 85.048 g (85,1 g). About 33 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Popcorn Chicken?

Popcorn Chicken has 15,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn Chicken?

Popcorn Chicken contains 7,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Popcorn Chicken?

100 g contains 964 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0269686006564. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.