pommes pom'

Packaged product Verduras mc cain

Pommes pom' contains 194 kcal per 100 g. A serving, 100 g (100 g) provides about 194 kcal.

Roughly 55% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 145 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

pommes pom' by mc cain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
3 gprotein
26 gcarbohydrates
8 gfat
194kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 8 g 10%
Saturated fat L 0,9 g 5%
Sodium L 240 mg 10%
Total carbohydrates L 26 g 9%
Dietary fiber L 3 g 11%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 55%Fat: 38%194kcal / 100 g
  • Protein 6%
  • Carbohydrates 55%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the top quarter of verduras (median 2,4 g)
  • Fiber3 gin the top quarter of verduras (median 2,3 g)
  • Fat8 gin the top quarter of verduras (median 4,6 g)
  • Saturated fat0,9 gabove the median for verduras (median 0,5 g)
  • Sodium240 mgabove the median for verduras (median 192 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
mc cain
Barcode
7414771003994
Quantity
750 gr
Label serving
100 g
Category
Papas congelados
Packaging
bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NL Aardappelen (80%, herkomst: België, Nederland, Duitsland, Frankrijk), zonnebloemolie (8%), gedroogde aardappelen, zout, stabilisators (E464, E471), kruiden. Geproduceerd in een bedrijf waar MELK en GLUTEN worden verwerkt. Niet bereid met arachideolie. Zonder bewaarmiddelen. FR Pommes de terre (80%, origine: Belgique, Pays-Bas, Allemagne, France), huile de tournesol (8%), pommes de terre déshydratées, sel, stabilisants (E464, E471), épices. Fabriqué dans une usine utilisant des produits à base de LAIT et de GLUTEN. Non fabriqué à l'huile d'arachide. Sans conservateur.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolPotatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pommes pom'?

100 g of pommes pom' has 194 kcal. Serving, 100 g (100 g): about 194 kcal.

How much protein is in pommes pom'?

Pommes pom' contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,4 g).

How many carbs are in pommes pom'?

Pommes pom' has 26 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pommes pom'?

Pommes pom' contains 8 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).

How much sodium is in pommes pom'?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7414771003994. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.