pommes pom'
Packaged product Légumes mc cain
Pommes pom' contains 194 kcal per 100 g. A serving, 100 g (100 g) provides about 194 kcal.
Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 145 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the top quarter of légumes (median 2,4 g)
- Fiber3 gin the top quarter of légumes (median 2,3 g)
- Fat8 gin the top quarter of légumes (median 4,6 g)
- Saturated fat0,9 gabove the median for légumes (median 0,5 g)
- Sodium240 mgabove the median for légumes (median 192 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mc cain
- Barcode
- 7414771003994
- Quantity
- 750 gr
- Label serving
- 100 g
- Category
- Pommes de terre congelées
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NL Aardappelen (80%, herkomst: België, Nederland, Duitsland, Frankrijk), zonnebloemolie (8%), gedroogde aardappelen, zout, stabilisators (E464, E471), kruiden. Geproduceerd in een bedrijf waar MELK en GLUTEN worden verwerkt. Niet bereid met arachideolie. Zonder bewaarmiddelen. FR Pommes de terre (80%, origine: Belgique, Pays-Bas, Allemagne, France), huile de tournesol (8%), pommes de terre déshydratées, sel, stabilisants (E464, E471), épices. Fabriqué dans une usine utilisant des produits à base de LAIT et de GLUTEN. Non fabriqué à l'huile d'arachide. Sans conservateur.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolPommes de terreSel
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|---|---|---|---|---|
| Kartoffeltaschen Frischkäse&Kräuter Gut & Günstig | 194 | 3 g | 21 g | 10,5 g |
| Waffle Fries Seasoned Lamb Weston | 192 | 2,6 g | 24 g | 9,6 g |
| Patasnellaxairfryer Pizzoli | 197 | 2,5 g | 31 g | 6,5 g |
| Frites coupe mince Les Fermes Cavendish | 188 | 2,4 g | 25,9 g | 9,4 g |
| Hashbrown Sticks H-E-B | 188 | 2,4 g | 24,7 g | 10,6 g |
| Patasnella Pizzoli | 200 | 2,8 g | 29 g | 7,8 g |
| Patate snella Pizzoli | 200 | 2,8 g | 29 g | 7,8 g |
| pommes de terre au piment d’espellette Nos Régions ont du Talent | 200 | 3,1 g | 21 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pommes pom'?
100 g of pommes pom' has 194 kcal. Serving, 100 g (100 g): about 194 kcal.
How much protein is in pommes pom'?
Pommes pom' contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,4 g).
How many carbs are in pommes pom'?
Pommes pom' has 26 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pommes pom'?
Pommes pom' contains 8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in pommes pom'?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7414771003994. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.