pommes pom'
Packaged product Grønsager mc cain
Pommes pom' contains 194 kcal per 100 g. A serving, 100 g (100 g) provides about 194 kcal.
Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 145 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the top quarter of grønsager (median 2,4 g)
- Fiber3 gin the top quarter of grønsager (median 2,3 g)
- Fat8 gin the top quarter of grønsager (median 4,6 g)
- Saturated fat0,9 gabove the median for grønsager (median 0,5 g)
- Sodium240 mgabove the median for grønsager (median 192 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mc cain
- Barcode
- 7414771003994
- Quantity
- 750 gr
- Label serving
- 100 g
- Category
- Kartofler, frosne
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NL Aardappelen (80%, herkomst: België, Nederland, Duitsland, Frankrijk), zonnebloemolie (8%), gedroogde aardappelen, zout, stabilisators (E464, E471), kruiden. Geproduceerd in een bedrijf waar MELK en GLUTEN worden verwerkt. Niet bereid met arachideolie. Zonder bewaarmiddelen. FR Pommes de terre (80%, origine: Belgique, Pays-Bas, Allemagne, France), huile de tournesol (8%), pommes de terre déshydratées, sel, stabilisants (E464, E471), épices. Fabriqué dans une usine utilisant des produits à base de LAIT et de GLUTEN. Non fabriqué à l'huile d'arachide. Sans conservateur.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieKartoffelSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffeltaschen Frischkäse&Kräuter Gut & Günstig | 194 | 3 g | 21 g | 10,5 g |
| Waffle Fries Seasoned Lamb Weston | 192 | 2,6 g | 24 g | 9,6 g |
| Patasnellaxairfryer Pizzoli | 197 | 2,5 g | 31 g | 6,5 g |
| Frites coupe mince Les Fermes Cavendish | 188 | 2,4 g | 25,9 g | 9,4 g |
| Hashbrown Sticks H-E-B | 188 | 2,4 g | 24,7 g | 10,6 g |
| Patasnella Pizzoli | 200 | 2,8 g | 29 g | 7,8 g |
| Patate snella Pizzoli | 200 | 2,8 g | 29 g | 7,8 g |
| pommes de terre au piment d’espellette Nos Régions ont du Talent | 200 | 3,1 g | 21 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pommes pom'?
100 g of pommes pom' has 194 kcal. Serving, 100 g (100 g): about 194 kcal.
How much protein is in pommes pom'?
Pommes pom' contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,4 g).
How many carbs are in pommes pom'?
Pommes pom' has 26 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pommes pom'?
Pommes pom' contains 8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in pommes pom'?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7414771003994. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.