Pomegranate fruit paste
Packaged product Sopas y salsas
Pomegranate fruit paste contains 367 kcal per 100 g. A serving, 0.21 onz, 6 g (6 g) provides about 22 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 73,3 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 66,7 g | |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 83%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sopas y salsas (median 1,3 g)
- Sugars66,7 gin the top quarter of sopas y salsas (median 4 g)
- Fat6,7 gabove the median for sopas y salsas (median 4,2 g)
- Sodium117 mgin the lowest quarter of sopas y salsas (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 0 g | n/a |
| Carbohydrates | 73,3 g | 73,3 g |
| Fat | 6,7 g | 6,7 g |
| Fiber | n/a | n/a |
| Sugars | 66,7 g | n/a |
| Sodium | 117 mg | 117 mg |
Product details
- Barcode
- 9421000600051
- Label serving
- 0.21 ONZ (6 g)
- Category
- comestibles
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomegranate pulp (min 33%), glucose, sugar, dextrose, pectin, acidity regulators (sodium citrate, citric acid, tartaric acid), natural pomegranate flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomegranate fruit paste?
100 g of Pomegranate fruit paste has 367 kcal. Serving, 0.21 onz, 6 g (6 g): about 22 kcal.
How much protein is in Pomegranate fruit paste?
Pomegranate fruit paste contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.21 onz, 6 g (6 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,3 g).
How many carbs are in Pomegranate fruit paste?
Pomegranate fruit paste has 73,3 g of total carbohydrates per 100 g, including 66,7 g of sugars.
How much fat is in Pomegranate fruit paste?
Pomegranate fruit paste contains 6,7 g of fat per 100 g.
How much sodium is in Pomegranate fruit paste?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1000729. License: CC0 1.0 (U.S. public domain). Source record dated 22 de mayo de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 9421000600051. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.