Pockets Chocolates
Packaged product Dulces y postres Pockets Chocolates
Pockets Chocolates contains 550 kcal per 100 g. A serving, 1 package, 20 g (20 g) provides about 110 kcal.
Roughly 66% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 28% of the Daily Value for iron, 27% of the Daily Value for calcio and 12% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 42,5 g | 54% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 25 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 20 g | 40% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 350 mg | 27% |
| Iron L | 5 mg | 28% |
| Potasio L | 550 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 21%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber10 gin the top quarter of dulces y postres (median 2 g)
- Sugars25 gabove the median for dulces y postres (median 21,6 g)
- Fat42,5 gin the top quarter of dulces y postres (median 13,5 g)
- Sodium150 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pockets Chocolates
- Barcode
- 0085000755787
- Label serving
- 1 package (20 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolat biscuit et crème Chocolat Favoris | 550 | 5 g | 57,5 g | 35 g |
| Pistacchio Spread Venchi | 550 | 15 g | 50 g | 35 g |
| GOLD BUNNY Milk chocolate Lindt | 550 | 7,5 g | 57,5 g | 32,5 g |
| Laura second French mint Chocolate bar Laura Secors | 550 | 7,5 g | 55 g | 37,5 g |
| Hollow Milk Chocolate Jean-talon | 550 | 5 g | 60 g | 32,5 g |
| Aero Scoops Cheesecake Strawberry Nestlé | 550 | 5 g | 57,5 g | 32,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pockets Chocolates?
100 g of Pockets Chocolates has 550 kcal. Serving, 1 package, 20 g (20 g): about 110 kcal.
Is Pockets Chocolates high in protein?
Pockets Chocolates contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 4 g in serving, 1 package, 20 g (20 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Pockets Chocolates?
Pockets Chocolates has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pockets Chocolates?
Pockets Chocolates contains 42,5 g of fat per 100 g.
What vitamins and minerals does Pockets Chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV), calcio (27% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pockets Chocolates?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085000755787. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.