Pockets - Beef taco
Packaged product Comidas y Platos McCain
Pockets - Beef taco contains 239 kcal per 100 g. A serving, 2 buns, 180 g (180 g) provides about 430 kcal.
Roughly 48% of its calories come from carbohydrates, with 38% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2,5 g | 13% |
| Trans fat L | 0,17 g | |
| Cholesterol L | 11,1 mg | 4% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 28,3 g | 10% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 1,7 g | |
| Protein L | 8,3 g | 17% |
| Calcio L | 41,7 mg | 3% |
| Iron L | 1,9 mg | 11% |
| Potasio L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 48%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for comidas y platos (median 10 g)
- Fiber2,2 gabove the median for comidas y platos (median 1,7 g)
- Sugars1,7 gbelow the median for comidas y platos (median 2,6 g)
- Fat10 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat2,5 gbelow the median for comidas y platos (median 2,7 g)
- Sodium433 mgabove the median for comidas y platos (median 421 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McCain
- Barcode
- 0055773005592
- Label serving
- 2 buns (180 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rising Crust Pepperoni Pizza Giuseppe | 239 | 10 g | 32,2 g | 7,8 g |
| Thin Crust Pizza Wegmans | 239 | 10,2 g | 21 g | 12,6 g |
| Emerge Plant Based Meatless Burgers Simple Truth | 239 | 17,7 g | 8 g | 15 g |
| Cowboy Burgers Leadbetters | 239 | 15,9 g | 1,8 g | 17,7 g |
| Kirkland Take And Bake Cheese Pizza Kirkland | 239 | 11,5 g | 23 g | 10,6 g |
| Gourmet Beef Burger - REAL Island Pride | 239 | 16,8 g | 1,8 g | 18,6 g |
| Cow Boy Beef Burgers Leadbetters | 239 | 15,9 g | 1,8 g | 17,7 g |
| Plant Based Burgers Breaking Good | 239 | 19,5 g | 9,7 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pockets - Beef taco?
100 g of Pockets - Beef taco has 239 kcal. Serving, 2 buns, 180 g (180 g): about 430 kcal.
How much protein is in Pockets - Beef taco?
Pockets - Beef taco contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 15 g in serving, 2 buns, 180 g (180 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Pockets - Beef taco?
Pockets - Beef taco has 28,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pockets - Beef taco?
Pockets - Beef taco contains 10 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Pockets - Beef taco contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pockets - Beef taco?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055773005592. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.