Poblano Mole, Poblano
Packaged product Sopas y salsas LA VILLANA
Poblano Mole, Poblano contains 514 kcal per 100 g. A serving (35 g) provides about 180 kcal.
Roughly 69% of its calories come from fat, with 26% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 620 products.
100 g provides 21% of the Daily Value for iron and 17% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 5,7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 771 mg | 34% |
| Total carbohydrates L | 34,3 g | 12% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars | not reported | |
| Added sugars L | 22,9 g | 46% |
| Protein L | 5,7 g | 11% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 95 mg | 7% |
| Iron L | 3,8 mg | 21% |
| Potasio L | 814 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 26%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the top quarter of sopas y salsas (median 0 g)
- Fiber5,7 gin the top quarter of sopas y salsas (median 0 g)
- Fat40 gin the top quarter of sopas y salsas (median 0 g)
- Saturated fat5,7 gin the top quarter of sopas y salsas (median 0 g)
- Sodium771 mgbelow the median for sopas y salsas (median 946 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 11,4 g |
|---|---|
| Grasa poliinsaturada L | 20 g |
Product details
- Brand
- LA VILLANA
- Barcode
- 0850012039006
- Category
- Oriental, Mexican & Ethnic Sauces
Ingredients
SUGAR, VEGETABLE OIL, BREAD (WHEAT FLOUR, YEAST, SALT), PLANTAIN, ANCHO CHILI, MULATO CHILI, PASILLA CHILI, SESAME SEEDS, RAISINS, COCOA PEEL, GARLIC POWDER, SALT, ANISE SEEDS, CLOVES, CINNAMON, BLACK PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poblano Mole, Poblano?
100 g of Poblano Mole, Poblano has 514 kcal. Serving (35 g): about 180 kcal.
How much protein is in Poblano Mole, Poblano?
Poblano Mole, Poblano contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving (35 g). About 4% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 0 g).
How many carbs are in Poblano Mole, Poblano?
Poblano Mole, Poblano has 34,3 g of total carbohydrates per 100 g, including 5,7 g of fiber.
How much fat is in Poblano Mole, Poblano?
Poblano Mole, Poblano contains 40 g of fat per 100 g, of which 5,7 g is saturated (29% of the Daily Value).
What vitamins and minerals does Poblano Mole, Poblano contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and potasio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poblano Mole, Poblano?
100 g contains 771 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 de mayo de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2593387. License: CC0 1.0 (U.S. public domain). Source record dated 30 de mayo de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "POBLANO MOLE, POBLANO". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.