Poblano Mole, Poblano
Packaged product Soups and Sauces LA VILLANA
Poblano Mole, Poblano contains 514 kcal per 100 g. A serving (35 g) provides about 180 kcal.
Roughly 69% of its calories come from fat, with 26% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 113 kcal per 100 g across 553 products.
100 g provides 21% of the Daily Value for iron and 17% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 771 mg | 34% |
| Total carbohydrates L | 34.3 g | 12% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars | not reported | |
| Added sugars L | 22.9 g | 46% |
| Protein L | 5.7 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 95 mg | 7% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 814 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 26%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the top quarter of soups and sauces (median 0 g)
- Fiber5.7 gin the top quarter of soups and sauces (median 0 g)
- Fat40 gin the top quarter of soups and sauces (median 0 g)
- Saturated fat5.7 gin the top quarter of soups and sauces (median 0 g)
- Sodium771 mgbelow the median for soups and sauces (median 983 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.4 g |
|---|---|
| Polyunsaturated fat L | 20 g |
Product details
- Brand
- LA VILLANA
- Barcode
- 0850012039006
- Category
- Oriental, Mexican & Ethnic Sauces
Ingredients
SUGAR, VEGETABLE OIL, BREAD (WHEAT FLOUR, YEAST, SALT), PLANTAIN, ANCHO CHILI, MULATO CHILI, PASILLA CHILI, SESAME SEEDS, RAISINS, COCOA PEEL, GARLIC POWDER, SALT, ANISE SEEDS, CLOVES, CINNAMON, BLACK PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2593387. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
Last updated: . Source description: "POBLANO MOLE, POBLANO". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.