Plantain Chips
Packaged product Snacks Sabroso
Plantain Chips contains 493 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 148 kcal.
Roughly 56% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 24% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 23,3 g | 30% |
| Saturated fat L | 13,3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 820 mg | 36% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 30 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Calcio L | 13,3 mg | 1% |
| Iron L | 0,67 mg | 4% |
| Potasio L | 1.110 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 56%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of snacks (median 7,3 g)
- Fiber3,3 gbelow the median for snacks (median 4 g)
- Sugars30 gin the top quarter of snacks (median 4,9 g)
- Fat23,3 gabove the median for snacks (median 20,8 g)
- Saturated fat13,3 gin the top quarter of snacks (median 3,6 g)
- Sodium820 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| ASDA variety snacks Asda | 493 | 6,4 g | 62 g | 24 g |
| Lightly Salted Tortilla Chips Splendid Selection | 493 | 6,1 g | 63 g | 23 g |
| Stapel Chips Sin Snacks | 493 | 4 g | 61 g | 25 g |
| Snyder's of hanover, pretzel pieces, salted caramel, salted caramel Snyder's Of Hanover | 493 | 7 g | 56,3 g | 24,6 g |
| Monster Shaped Veggie Chips Good Health | 493 | 7 g | 56,3 g | 28,2 g |
| Raw Snacking Berry & Nut Trio Tasti | 493 | 15 g | 40 g | 28,7 g |
| Zesty Salsa Verde Tortilla Chips Pan De Pro | 493 | 7 g | 63,4 g | 24,6 g |
| Act 2 Golden Sizzle Popcorn Act 2 | 493 | 8 g | 55 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plantain Chips?
100 g of Plantain Chips has 493 kcal. Serving, 1 portion, 30 g (30 g): about 148 kcal.
How much protein is in Plantain Chips?
Plantain Chips contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Plantain Chips?
Plantain Chips has 70 g of total carbohydrates per 100 g, including 3,3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plantain Chips?
Plantain Chips contains 23,3 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Plantain Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plantain Chips?
100 g contains 820 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850075836338. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.