Plantain chips
Packaged product Snacks
Plantain chips contains 533 kcal per 100 g. A serving, 0.33 cup, 30 g (30 g) provides about 160 kcal.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 44% of the Daily Value for Vitamina A and 36% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 63,3 g | 23% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 0 g | |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 400 µg | 44% |
| Vitamina C L | 32 mg | 36% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of snacks (median 7,1 g)
- Fiber3,3 gbelow the median for snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat30 gabove the median for snacks (median 21,1 g)
- Saturated fat3,3 gbelow the median for snacks (median 3,6 g)
- Sodium200 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 1.330 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 63,3 g | 63,3 g |
| Fat | 30 g | 30 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 200 mg | 200 mg |
Product details
- Barcode
- 0846548071191
- Label serving
- 0.33 cup (30 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Plantains, palm oil, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de palmaSalt
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|---|---|---|---|---|
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| Dark Chocolate Covered Almonds Hy-Vee | 533 | 10 g | 43,3 g | 43,3 g |
| P. Nutty Sunflower Seeds David Roberts Food Corp | 533 | 13,3 g | 53,3 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plantain chips?
100 g of Plantain chips has 533 kcal. Serving, 0.33 cup, 30 g (30 g): about 160 kcal.
How much protein is in Plantain chips?
Plantain chips contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.33 cup, 30 g (30 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Plantain chips?
Plantain chips has 63,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.
How much fat is in Plantain chips?
Plantain chips contains 30 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Plantain chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (44% DV) and Vitamina C (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plantain chips?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2095232. License: CC0 1.0 (U.S. public domain). Source record dated 13 de octubre de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0846548071191. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.