plant based sausage
Plant based sausage contains 170 kcal per 100 g. A serving, 1 sausage, 88 g (88 g) provides about 150 kcal.
Roughly 57% of its calories come from protein, with 27% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 228 kcal per 100 g across 11 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0,57 g | 3% |
| Trans fat L | 0,11 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 11,4 g | 4% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23,9 g | 48% |
| Calcio L | 56,8 mg | 4% |
| Iron L | 2 mg | 11% |
| Potasio L | 114 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 27%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,9 gabove the median for carne (median 18,6 g)
- Fiber1,1 gin the lowest quarter of carne (median 3,2 g)
- Sugars1,1 gbelow the median for carne (median 1,4 g)
- Fat2,8 gin the lowest quarter of carne (median 12,5 g)
- Saturated fat0,57 gin the lowest quarter of carne (median 1,7 g)
- Sodium375 mgbelow the median for carne (median 614 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gusta
- Barcode
- 0627843577867
- Quantity
- 350 g (4 X 88 g)
- Label serving
- 1 Sausage (88 g)
- Category
- Sausaje a base de plantas con trigo o seitan
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau • Protéine de blé (gluten) • Épices • Farine de blé • Huile de canola • Sel de mer • Extraits de levure • Arôme naturel de fumée • Vinaigre de cidre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)SaltLevaduraVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Végé\'rôti Wheaty | 184 | 31 g | 3,2 g | 4,6 g |
| 4 Saucisses 100% végétales ACCRO | 224 | 16 g | 6,2 g | 14 g |
| Seitan Sausages Gusta | 227 | 22,7 g | 9,1 g | 12,5 g |
| Mini Saucisses Merguez végétales ACCRO | 228 | 15 g | 6,1 g | 15 g |
| 4 Merguez 100% Végétal ACCRO | 237 | 15 g | 6 g | 16 g |
| savory breakfast sausage patties jack & annie's | 239 | 10,9 g | 15,2 g | 15,2 g |
| Ultimate Plant-Based Breakfast Saus'ge, Original Gardein | 243 | 18,6 g | 8,6 g | 14,3 g |
| Rote Bratwurst aus Seitan Alnatura | 248 | 28 g | 5,3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in plant based sausage?
100 g of plant based sausage has 170 kcal. Serving, 1 sausage, 88 g (88 g): about 150 kcal.
Is plant based sausage high in protein?
Plant based sausage contains 23,9 g of protein per 100 g (48% of the 50 g Daily Value), or 21 g in serving, 1 sausage, 88 g (88 g). About 57% of its calories come from protein. Compared with other carne, that is above the median (median 18,6 g).
How many carbs are in plant based sausage?
Plant based sausage has 11,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in plant based sausage?
Plant based sausage contains 2,8 g of fat per 100 g, of which 0,57 g is saturated (3% of the Daily Value).
What vitamins and minerals does plant based sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in plant based sausage?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627843577867. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.