plant based sausage
Packaged product Fleisch Gusta
Plant based sausage contains 170 kcal per 100 g. A Serving, 1 Sausage, 88 g (88 g) provides about 150 kcal.
Roughly 57 % of its calories come from protein, with 27 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 228 kcal per 100 g across 11 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,57 g | 3 % |
| Trans fat L | 0,11 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,9 g | 48 % |
| Calcium L | 56,8 mg | 4 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 114 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 27 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,9 gabove the median for Fleisch (median 18,6 g)
- Fiber1,1 gin the lowest quarter of Fleisch (median 3,2 g)
- Sugars1,1 gbelow the median for Fleisch (median 1,4 g)
- Fat2,8 gin the lowest quarter of Fleisch (median 12,5 g)
- Saturated fat0,57 gin the lowest quarter of Fleisch (median 1,7 g)
- Sodium375 mgbelow the median for Fleisch (median 614 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gusta
- Barcode
- 0627843577867
- Quantity
- 350 g (4 X 88 g)
- Label serving
- 1 Sausage (88 g)
- Category
- Pflanzliche Wurst mit Weizen oder Seitan
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau • Protéine de blé (gluten) • Épices • Farine de blé • Huile de canola • Sel de mer • Extraits de levure • Arôme naturel de fumée • Vinaigre de cidre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzHefeEssig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Végé\'rôti Wheaty | 184 | 31 g | 3,2 g | 4,6 g |
| 4 Saucisses 100% végétales ACCRO | 224 | 16 g | 6,2 g | 14 g |
| Seitan Sausages Gusta | 227 | 22,7 g | 9,1 g | 12,5 g |
| Mini Saucisses Merguez végétales ACCRO | 228 | 15 g | 6,1 g | 15 g |
| 4 Merguez 100% Végétal ACCRO | 237 | 15 g | 6 g | 16 g |
| savory breakfast sausage patties jack & annie's | 239 | 10,9 g | 15,2 g | 15,2 g |
| Ultimate Plant-Based Breakfast Saus'ge, Original Gardein | 243 | 18,6 g | 8,6 g | 14,3 g |
| Rote Bratwurst aus Seitan Alnatura | 248 | 28 g | 5,3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in plant based sausage?
100 g of plant based sausage has 170 kcal. Serving, 1 Sausage, 88 g (88 g): about 150 kcal.
Is plant based sausage high in protein?
Plant based sausage contains 23,9 g of protein per 100 g (48 % of the 50 g Daily Value), or 21 g in Serving, 1 Sausage, 88 g (88 g). About 57 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 18,6 g).
How many carbs are in plant based sausage?
Plant based sausage has 11,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in plant based sausage?
Plant based sausage contains 2,8 g of fat per 100 g, of which 0,57 g is saturated (3 % of the Daily Value).
What vitamins and minerals does plant based sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in plant based sausage?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627843577867. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.