Plant based protein shake
Packaged product Otros alimentos
Plant based protein shake contains 42 kcal per 100 g.
Roughly 47% of its calories come from protein, with 40% from carbohydrates and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42,4 kcal | |
| Total fat L | 0,76 g | 1% |
| Saturated fat L | 0,15 g | 0,8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 5,2 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 6,1 g | 12% |
| Vitamina B12 L | 0,11 µg | 5% |
| Calcio L | 61 mg | 5% |
| Iron L | 1,4 mg | 8% |
| Zinc L | 0,52 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 40%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for otros alimentos (median 6,9 g)
- Fiber3 gabove the median for otros alimentos (median 1,8 g)
- Sugars1,2 gbelow the median for otros alimentos (median 3,5 g)
- Fat0,76 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0,15 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium106 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42,4 kcal | n/a |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 5,2 g | 5,2 g |
| Fat | 0,76 g | n/a |
| Fiber | 3 g | 3 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 75,8 mg | 106 mg |
Product details
- Barcode
- 0052000048223
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant based protein shake?
100 g of Plant based protein shake has 42 kcal.
How much protein is in Plant based protein shake?
Plant based protein shake contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Plant based protein shake?
Plant based protein shake has 5,2 g of total carbohydrates per 100 g, including 3 g of fiber and 1,2 g of sugars.
How much fat is in Plant based protein shake?
Plant based protein shake contains 0,76 g of fat per 100 g, of which 0,15 g is saturated (0,8% of the Daily Value).
How much sodium is in Plant based protein shake?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 de enero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2273840. License: CC0 1.0 (U.S. public domain). Source record dated 3 de febrero de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0052000048223. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de enero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.