Plant-based mushroom pâté
Packaged product Verduras Mi Corazón
Plant-based mushroom pâté contains 145 kcal per 100 g. A serving, 2 tbsp, 55 g (55 g) provides about 80 kcal.
Roughly 43% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (141 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 4,8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 16,1 g | 6% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 6,5 g | 13% |
| Calcio L | 18,2 mg | 1% |
| Iron L | 2,3 mg | 13% |
| Potasio L | 227 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 43%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for verduras (median 2,5 g)
- Fiber3,6 gin the top quarter of verduras (median 2 g)
- Sugars0 gin the lowest quarter of verduras (median 2,1 g)
- Fat6,5 gabove the median for verduras (median 5,4 g)
- Saturated fat4,8 gin the top quarter of verduras (median 1,1 g)
- Sodium355 mgabove the median for verduras (median 338 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mi Corazón
- Barcode
- 0628011909015
- Label serving
- 2 tbsp (55 g)
- Category
- Verduras
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-based mushroom pâté?
100 g of Plant-based mushroom pâté has 145 kcal. Serving, 2 tbsp, 55 g (55 g): about 80 kcal.
How much protein is in Plant-based mushroom pâté?
Plant-based mushroom pâté contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 3,5 g in serving, 2 tbsp, 55 g (55 g). About 17% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Plant-based mushroom pâté?
Plant-based mushroom pâté has 16,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant-based mushroom pâté?
Plant-based mushroom pâté contains 6,5 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Plant-based mushroom pâté contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant-based mushroom pâté?
100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628011909015. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.