Plait Bread
Packaged product Pan y productos horneados Shivram Bakery
Plait Bread contains 265 kcal per 100 g. A serving, 1.2 onces, 34 g (34 g) provides about 90 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 441 mg | 19% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2,9 g | 11% |
| Total sugars L | 5,9 g | |
| Added sugars L | 5,9 g | 12% |
| Protein L | 5,9 g | 12% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 3,2 mg | 18% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for pan y productos horneados (median 8 g)
- Fiber2,9 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars5,9 gabove the median for pan y productos horneados (median 3,9 g)
- Fat2,9 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium441 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Product details
- Brand
- Shivram Bakery
- Barcode
- 0850006341078
- Label serving
- 1.2 onces (34 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sprouted Cinnamon Raisin Bread Simple Truth Organic | 265 | 11,8 g | 50 g | 1,5 g |
| Mini Rolls Babybel | 265 | 23,5 g | 0 g | 17,6 g |
| Asiago Bagel Food Lion | 265 | 9,7 g | 52,2 g | 2,2 g |
| Cinnamon Raisin Bagels Stop And Shop Bakery | 265 | 8,9 g | 56,6 g | 0,89 g |
| Everything Bagel Original Bagel | 265 | 8,9 g | 54 g | 1,3 g |
| Protein muffin chocolat Foodspring | 265 | 16 g | 29 g | 12 g |
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| Everything Bagel Original Bagel | 265 | 8,9 g | 54 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plait Bread?
100 g of Plait Bread has 265 kcal. Serving, 1.2 onces, 34 g (34 g): about 90 kcal.
How much protein is in Plait Bread?
Plait Bread contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 1.2 onces, 34 g (34 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Plait Bread?
Plait Bread has 50 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plait Bread?
Plait Bread contains 2,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Plait Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plait Bread?
100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850006341078. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de junio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.