Plain Simple Ingredient Skyr
Packaged product Dulces y postres Siggi's
Plain Simple Ingredient Skyr contains 82 kcal per 100 g. A serving, 170grams (170 g) provides about 139 kcal.
Roughly 53% of its calories come from protein, with 24% from carbohydrates and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 71 kcal per 100 g across 333 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 1,2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 4,7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,9 g | |
| Protein L | 10,6 g | 21% |
| Calcio L | 96 mg | 7% |
| Iron L | 0 mg | 0% |
| Potasio L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 24%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of dulces y postres (median 9,3 g)
- Sugars2,9 gin the lowest quarter of dulces y postres (median 4,4 g)
- Fat2,1 gin the top quarter of dulces y postres (median 0,2 g)
- Saturated fat1,2 gin the top quarter of dulces y postres (median 0,1 g)
- Sodium44 mgabove the median for dulces y postres (median 40 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70,6 kcal | 82 kcal |
| Protein | 10 g | 10,6 g |
| Carbohydrates | 2,9 g | 4,7 g |
| Fat | 2,1 g | 2,1 g |
| Fiber | n/a | 0 g |
| Sugars | 1,2 g | 2,9 g |
| Sodium | 40 mg | 44 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Milfina | 82 | 9,4 g | 10,5 g | 0,3 g |
| SKYR brebis châtaigne AOP d'Ardèche PUFFY'S | 82 | 7,6 g | 11 g | 0 g |
| Skyr Air kirsikka-suklaa Isey | 82 | 8,7 g | 4,8 g | 3,1 g |
| Skyr Lampone Decò | 82 | 7,7 g | 12 g | 0,3 g |
| Skyr mangue, passion et papaye Asgaar | 83 | 10,3 g | 9,3 g | 0,5 g |
| Skyr Logismose | 83 | 9,9 g | 11 g | 0,2 g |
| Skyr Jogurt Typu Islandzkiego Truskawka Fruvita | 83 | 9,5 g | 10 g | 0 g |
| Skyr Vanille Melkan | 83 | 9,6 g | 10 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Simple Ingredient Skyr?
100 g of Plain Simple Ingredient Skyr has 82 kcal. Serving, 170grams (170 g): about 139 kcal.
Is Plain Simple Ingredient Skyr high in protein?
Plain Simple Ingredient Skyr contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 18 g in serving, 170grams (170 g). About 53% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 9,3 g).
How many carbs are in Plain Simple Ingredient Skyr?
Plain Simple Ingredient Skyr has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars.
How much fat is in Plain Simple Ingredient Skyr?
Plain Simple Ingredient Skyr contains 2,1 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Plain Simple Ingredient Skyr?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16 de octubre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2384986. License: CC0 1.0 (U.S. public domain). Source record dated 29 de octubre de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0850004694466. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.