Plain Simple Ingredient Skyr
Packaged product Sweets og Desserter Siggi's
Plain Simple Ingredient Skyr contains 82 kcal per 100 g. A serving, 170grams (170 g) provides about 139 kcal.
Roughly 53 % of its calories come from protein, with 24 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 71 kcal per 100 g across 333 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,9 g | |
| Protein L | 10,6 g | 21 % |
| Calcium L | 96 mg | 7 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 129 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 24 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of sweets og desserter (median 9,3 g)
- Sugars2,9 gin the lowest quarter of sweets og desserter (median 4,4 g)
- Fat2,1 gin the top quarter of sweets og desserter (median 0,2 g)
- Saturated fat1,2 gin the top quarter of sweets og desserter (median 0,1 g)
- Sodium44 mgabove the median for sweets og desserter (median 40 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70,6 kcal | 82 kcal |
| Protein | 10 g | 10,6 g |
| Carbohydrates | 2,9 g | 4,7 g |
| Fat | 2,1 g | 2,1 g |
| Fiber | n/a | 0 g |
| Sugars | 1,2 g | 2,9 g |
| Sodium | 40 mg | 44 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Milfina | 82 | 9,4 g | 10,5 g | 0,3 g |
| SKYR brebis châtaigne AOP d'Ardèche PUFFY'S | 82 | 7,6 g | 11 g | 0 g |
| Skyr Air kirsikka-suklaa Isey | 82 | 8,7 g | 4,8 g | 3,1 g |
| Skyr Lampone Decò | 82 | 7,7 g | 12 g | 0,3 g |
| Skyr mangue, passion et papaye Asgaar | 83 | 10,3 g | 9,3 g | 0,5 g |
| Skyr Logismose | 83 | 9,9 g | 11 g | 0,2 g |
| Skyr Jogurt Typu Islandzkiego Truskawka Fruvita | 83 | 9,5 g | 10 g | 0 g |
| Skyr Vanille Melkan | 83 | 9,6 g | 10 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Simple Ingredient Skyr?
100 g of Plain Simple Ingredient Skyr has 82 kcal. Serving, 170grams (170 g): about 139 kcal.
Is Plain Simple Ingredient Skyr high in protein?
Plain Simple Ingredient Skyr contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 18 g in serving, 170grams (170 g). About 53 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 9,3 g).
How many carbs are in Plain Simple Ingredient Skyr?
Plain Simple Ingredient Skyr has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars.
How much fat is in Plain Simple Ingredient Skyr?
Plain Simple Ingredient Skyr contains 2,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Plain Simple Ingredient Skyr?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. oktober 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2384986. License: CC0 1.0 (U.S. public domain). Source record dated 29. oktober 2021. Imported 6. november 2026.
- Open Food Facts, record 0850004694466. License: ODbL 1.0 (Open Food Facts). Source record dated 16. oktober 2023. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.