Plain Panko Bread Crumbs, Plain
Packaged product Pan y productos horneados SHOPRITE
Plain Panko Bread Crumbs, Plain contains 393 kcal per 100 g. A typical serving of 0.25 cup (28 g) provides about 110 kcal.
Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (367 kcal per 100 g).
100 g provides 16% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 78,6 g | 29% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 214 mg | 16% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 81%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for pan y productos horneados (median 10 g)
- Sugars3,6 gbelow the median for pan y productos horneados (median 6,5 g)
- Fat3,6 gabove the median for pan y productos horneados (median 3,3 g)
- Sodium161 mgin the lowest quarter of pan y productos horneados (median 900 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SHOPRITE
- Barcode
- 0041190051892
- Label serving
- 0.25 cup
- Category
- Bread & Muffin Mixes
Ingredients
WHEAT FLOUR, PALM OIL, SUGAR, YEAST, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Bread Crumbs, Italian FAREWAY | 393 | 14,3 g | 71,4 g | 5,4 g |
| Bread Crumbs, Plain CORA | 393 | 14,3 g | 67,9 g | 5,4 g |
| Cora, Bread Crumbs, Italian, Italian CORA | 393 | 14,3 g | 67,9 g | 5,4 g |
| Bread Crumbs CORA | 393 | 14,3 g | 67,9 g | 5,4 g |
| Bread Crumbs CONTADINA | 393 | 14,3 g | 67,9 g | 5,4 g |
| Three Cheese Bread Crumbs CONTADINA | 393 | 14,3 g | 67,9 g | 5,4 g |
| Kroger, Bread Crumbs KROGER | 393 | 14,3 g | 67,9 g | 5,4 g |
| Italian Bread Crumbs, Italian HARRIS TEETER | 393 | 14,3 g | 71,4 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Panko Bread Crumbs, Plain?
100 g of Plain Panko Bread Crumbs, Plain has 393 kcal. 0.25 cup (28 g): about 110 kcal.
Is Plain Panko Bread Crumbs, Plain high in protein?
Plain Panko Bread Crumbs, Plain contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in 0.25 cup (28 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 10 g).
How many carbs are in Plain Panko Bread Crumbs, Plain?
Plain Panko Bread Crumbs, Plain has 78,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Plain Panko Bread Crumbs, Plain?
Plain Panko Bread Crumbs, Plain contains 3,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Plain Panko Bread Crumbs, Plain contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Panko Bread Crumbs, Plain?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 de julio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2619431. License: CC0 1.0 (U.S. public domain). Source record dated 7 de julio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PLAIN PANKO BREAD CRUMBS, PLAIN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.