Plain Cake Donuts
Packaged product Dulces y postres Rich's
Plain Cake Donuts contains 451 kcal per 100 g. A serving, 1 donut, 71 g (71 g) provides about 320 kcal.
Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 29,6 g | 38% |
| Saturated fat L | 14,1 g | 70% |
| Trans fat L | 0 g | |
| Cholesterol L | 21,1 mg | 7% |
| Sodium L | 662 mg | 29% |
| Total carbohydrates L | 42,3 g | 15% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 15,5 g | |
| Added sugars L | 14,1 g | 28% |
| Protein L | 5,6 g | 11% |
| Vitamina D L | 0,14 µg | 0,7% |
| Calcio L | 28,2 mg | 2% |
| Iron L | 2 mg | 11% |
| Potasio L | 98,6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gabove the median for dulces y postres (median 5,6 g)
- Fiber1,4 gbelow the median for dulces y postres (median 2 g)
- Sugars15,5 gbelow the median for dulces y postres (median 21,6 g)
- Fat29,6 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat14,1 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium662 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rich's
- Barcode
- 0049800198623
- Label serving
- 1 donut (71 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Vanilla Cupcakes Farmers Market | 451 | 1,4 g | 62 g | 21,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Cake Donuts?
100 g of Plain Cake Donuts has 451 kcal. Serving, 1 donut, 71 g (71 g): about 320 kcal.
How much protein is in Plain Cake Donuts?
Plain Cake Donuts contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 1 donut, 71 g (71 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Plain Cake Donuts?
Plain Cake Donuts has 42,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Cake Donuts?
Plain Cake Donuts contains 29,6 g of fat per 100 g, of which 14,1 g is saturated (70% of the Daily Value).
What vitamins and minerals does Plain Cake Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Cake Donuts?
100 g contains 662 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049800198623. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.