Wf Guava Pastry

Packaged product Dulces y postres BJ’s

Wf Guava Pastry contains 451 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 320 kcal.

Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

451kcal per 100 g
7 gprotein
52,1 gcarbohydrates
23,9 gfat
320kcal in serving, 1 portion, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 451 kcal
Total fat L 23,9 g 31%
Saturated fat L 12,7 g 63%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 380 mg 17%
Total carbohydrates L 52,1 g 19%
Dietary fiber L 2,8 g 10%
Total sugars L 16,9 g
Protein L 7 g 14%
Potasio L 98,6 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 46%Fat: 48%451kcal / 100 g
  • Protein 6%
  • Carbohydrates 46%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio2%

Nutritional insights

  • Protein7 gabove the median for dulces y postres (median 5,7 g)
  • Fiber2,8 gabove the median for dulces y postres (median 2 g)
  • Sugars16,9 gbelow the median for dulces y postres (median 21,2 g)
  • Fat23,9 gin the top quarter of dulces y postres (median 13,3 g)
  • Saturated fat12,7 gin the top quarter of dulces y postres (median 5,5 g)
  • Sodium380 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BJ’s
Barcode
0206617008396
Label serving
1 portion (71 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wf Guava Pastry?

100 g of Wf Guava Pastry has 451 kcal. Serving, 1 portion, 71 g (71 g): about 320 kcal.

How much protein is in Wf Guava Pastry?

Wf Guava Pastry contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 5 g in serving, 1 portion, 71 g (71 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in Wf Guava Pastry?

Wf Guava Pastry has 52,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 16,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wf Guava Pastry?

Wf Guava Pastry contains 23,9 g of fat per 100 g, of which 12,7 g is saturated (63% of the Daily Value).

How much sodium is in Wf Guava Pastry?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0206617008396. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.