Plain Burfee
Packaged product Dulces y postres Haldiram's
Plain Burfee contains 522 kcal per 100 g. A serving, 1 piece, 23 g (23 g) provides about 120 kcal.
Roughly 53% of its calories come from fat, with 37% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 44% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 30,4 g | 39% |
| Saturated fat L | 21,7 g | 109% |
| Trans fat L | 0 g | |
| Cholesterol L | 65,2 mg | 22% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 47,8 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 26,1 g | |
| Added sugars L | 26,1 g | 52% |
| Protein L | 13 g | 26% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 578 mg | 44% |
| Iron L | 0,87 mg | 5% |
| Potasio L | 248 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 37%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars26,1 gabove the median for dulces y postres (median 21,6 g)
- Fat30,4 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat21,7 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haldiram's
- Barcode
- 8904063281340
- Quantity
- 340 g, 12 oz
- Label serving
- 1 piece (23 g)
- Category
- indian-sweet
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soan Papdi Bikaji | 526 | 6 g | 66 g | 26 g |
| Bikaneri Rasgulla Bhikharam Chandal | 287 | 6 g | 60 g | 2,5 g |
| Rosagolla Amul | 263 | 1,8 g | 47,4 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Burfee?
100 g of Plain Burfee has 522 kcal. Serving, 1 piece, 23 g (23 g): about 120 kcal.
Is Plain Burfee high in protein?
Plain Burfee contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3 g in serving, 1 piece, 23 g (23 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Plain Burfee?
Plain Burfee has 47,8 g of total carbohydrates per 100 g, including 0 g of fiber and 26,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Burfee?
Plain Burfee contains 30,4 g of fat per 100 g, of which 21,7 g is saturated (109% of the Daily Value).
What vitamins and minerals does Plain Burfee contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Burfee?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904063281340. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.