Plain Burfee
Packaged product Sweets og Desserter Haldiram's
Plain Burfee contains 522 kcal per 100 g. A serving, 1 piece, 23 g (23 g) provides about 120 kcal.
Roughly 53 % of its calories come from fat, with 37 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 44 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 30,4 g | 39 % |
| Saturated fat L | 21,7 g | 109 % |
| Trans fat L | 0 g | |
| Cholesterol L | 65,2 mg | 22 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 47,8 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 26,1 g | |
| Added sugars L | 26,1 g | 52 % |
| Protein L | 13 g | 26 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 578 mg | 44 % |
| Jern L | 0,87 mg | 5 % |
| Kalium L | 248 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 37 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars26,1 gabove the median for sweets og desserter (median 21,6 g)
- Fat30,4 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat21,7 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haldiram's
- Barcode
- 8904063281340
- Quantity
- 340 g, 12 oz
- Label serving
- 1 piece (23 g)
- Category
- indian-sweet
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soan Papdi Bikaji | 526 | 6 g | 66 g | 26 g |
| Bikaneri Rasgulla Bhikharam Chandal | 287 | 6 g | 60 g | 2,5 g |
| Rosagolla Amul | 263 | 1,8 g | 47,4 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Burfee?
100 g of Plain Burfee has 522 kcal. Serving, 1 piece, 23 g (23 g): about 120 kcal.
Is Plain Burfee high in protein?
Plain Burfee contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3 g in serving, 1 piece, 23 g (23 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Plain Burfee?
Plain Burfee has 47,8 g of total carbohydrates per 100 g, including 0 g of fiber and 26,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Burfee?
Plain Burfee contains 30,4 g of fat per 100 g, of which 21,7 g is saturated (109 % of the Daily Value).
What vitamins and minerals does Plain Burfee contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Burfee?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904063281340. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.