Plain Bagels
Packaged product Pan y productos horneados simple truth organic
Plain Bagels contains 306 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 260 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 274 kcal per 100 g across 665 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 741 mg | 32% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 8,2 g | |
| Added sugars L | 7,1 g | 14% |
| Protein L | 9,4 g | 19% |
| Choline L | 0 mg | 0% |
| Calcio L | 12 mg | 0,9% |
| Iron L | 0,69 mg | 4% |
| Potasio L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gbelow the median for pan y productos horneados (median 9,6 g)
- Fiber2,4 gbelow the median for pan y productos horneados (median 3,1 g)
- Sugars8,2 gin the top quarter of pan y productos horneados (median 5,5 g)
- Fat1,8 gbelow the median for pan y productos horneados (median 2,5 g)
- Saturated fat0,59 gabove the median for pan y productos horneados (median 0,5 g)
- Sodium741 mgin the top quarter of pan y productos horneados (median 400 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 306 kcal | n/a |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 2,4 g | n/a |
| Sugars | 8,2 g | 8,2 g |
| Sodium | 741 mg | 741 mg |
Product details
- Brand
- simple truth organic
- Barcode
- 0011110092069
- Quantity
- 18 oz
- Label serving
- 1 serving (85 g)
- Category
- Panes de bagel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF: SEA SALT, ORGAN'C VINEGAR, YEAST, ORGANIC SOYBEAN OIL, ENZYMES, ORGANIC ENZYMES. ASCORBIC A CID CONTAINS: WHEAT. DISTRIBUTED BY THE KROGE/A CO. CINCINNATI, OHIO 45202 CERTIFIED ORGANIC BY OREGON TILTH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagels L’oven | 306 | 11,6 g | 47,4 g | 3,7 g |
| Bagels EVERYTHING L'oven Fresh | 306 | 10,6 g | 57,4 g | 3,7 g |
| Pre-Sliced Blueberry Bagels The Kroger Co. | 306 | 9,4 g | 62,4 g | 1,8 g |
| Bagels Calise & Sons Bakery Inc. | 306 | 5,8 g | 53,8 g | 0,48 g |
| Everything Bagel Mount Royal Bagel Factory | 306 | 11,3 g | 46,8 g | 8,1 g |
| Hawaiian L'oven Fresh | 305 | 11,6 g | 56,8 g | 3,2 g |
| Everything Bagels Thomas' | 305 | 9,5 g | 55,8 g | 3,7 g |
| Bagel sésame 3 fromages Crous Languedoc Roussillon | 305 | 13,6 g | 29,8 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Bagels?
100 g of Plain Bagels has 306 kcal. Serving, 1 serving, 85 g (85 g): about 260 kcal.
How much protein is in Plain Bagels?
Plain Bagels contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 serving, 85 g (85 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 9,6 g).
How many carbs are in Plain Bagels?
Plain Bagels has 60 g of total carbohydrates per 100 g, including 2,4 g of fiber and 8,2 g of sugars.
How much fat is in Plain Bagels?
Plain Bagels contains 1,8 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).
How much sodium is in Plain Bagels?
100 g contains 741 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2173703. License: CC0 1.0 (U.S. public domain). Source record dated 15 de abril de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0011110092069. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "PLAIN BAGELS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.