Pizza
Packaged product Comidas y Platos Rustica
Pizza contains 179 kcal per 100 g. A serving, 0.333 pizza, 117 g (117 g) provides about 210 kcal.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 236 kcal per 100 g across 2.415 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 6,8 g | 9% |
| Saturated fat L | 0,43 g | 2% |
| Trans fat L | 0,086 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates L | 28,2 g | 10% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 4,3 g | |
| Protein L | 4,3 g | 9% |
| Calcio L | 25,6 mg | 2% |
| Iron L | 1,9 mg | 11% |
| Potasio L | 128 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,7 gabove the median for comidas y platos (median 1,7 g)
- Sugars4,3 gin the top quarter of comidas y platos (median 2,7 g)
- Fat6,8 gin the lowest quarter of comidas y platos (median 9 g)
- Saturated fat0,43 gin the lowest quarter of comidas y platos (median 3,8 g)
- Sodium470 mgbelow the median for comidas y platos (median 500 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza capricciosa Pizza Famiglia | 179 | 11 g | 23 g | 5,2 g |
| Vegan Harvest American Flatbread | 179 | 4,1 g | 26,2 g | 6,2 g |
| Pizza printaniere Jardin Bio | 179 | 7,7 g | 27,1 g | 3,9 g |
| Pizza vegetal makro | 179 | 7,6 g | 25,4 g | 4,8 g |
| Mini Pizza Bagels ( Pepperoni) Mini Pizza | 180 | 8 g | 26 g | 5 g |
| Pizza vegetal casa modena | 180 | 8,3 g | 24,5 g | 5,3 g |
| Tex Mex Pizza One Planet Pizza | 180 | 4,5 g | 27,3 g | 5,5 g |
| Pizza PlanTuna plant nased Verdino | 180 | 6,2 g | 29,6 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 179 kcal. Serving, 0.333 pizza, 117 g (117 g): about 210 kcal.
How much protein is in Pizza?
Pizza contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 0.333 pizza, 117 g (117 g). About 9% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Pizza?
Pizza has 28,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 6,8 g of fat per 100 g, of which 0,43 g is saturated (2% of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0837464000051. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.