Pizza

Packaged product Comidas y Platos Publix

Pizza contains 223 kcal per 100 g. A serving, 0.2 pizza, 139 g (139 g) provides about 310 kcal.

Roughly 55% of its calories come from carbohydrates, with 27% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).

100 g provides 12% of the Daily Value for calcio and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g
10,1 gprotein
30,2 gcarbohydrates
6,5 gfat
310kcal in serving, 0.2 pizza, 139 g (139 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 6,5 g 8%
Saturated fat L 2,5 g 13%
Trans fat L 0 g
Cholesterol L 14,4 mg 5%
Sodium L 655 mg 28%
Total carbohydrates L 30,2 g 11%
Dietary fiber L 1,4 g 5%
Total sugars L 2,9 g
Added sugars L 1,4 g 3%
Protein L 10,1 g 20%
Vitamina D L 0,072 µg0,4%
Calcio L 158 mg12%
Iron L 1,9 mg11%
Potasio L 158 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 55%Fat: 27%223kcal / 100 g
  • Protein 18%
  • Carbohydrates 55%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio12%Iron11%Potasio3%Vitamina D0,4%

Nutritional insights

  • Protein10,1 gabove the median for comidas y platos (median 10 g)
  • Fiber1,4 gbelow the median for comidas y platos (median 1,7 g)
  • Sugars2,9 gabove the median for comidas y platos (median 2,6 g)
  • Fat6,5 gbelow the median for comidas y platos (median 8,2 g)
  • Saturated fat2,5 gbelow the median for comidas y platos (median 2,7 g)
  • Sodium655 mgin the top quarter of comidas y platos (median 421 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Publix
Barcode
0041415104518
Label serving
0.2 pizza (139 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza?

100 g of Pizza has 223 kcal. Serving, 0.2 pizza, 139 g (139 g): about 310 kcal.

Is Pizza high in protein?

Pizza contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 14 g in serving, 0.2 pizza, 139 g (139 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).

How many carbs are in Pizza?

Pizza has 30,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza?

Pizza contains 6,5 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza?

100 g contains 655 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415104518. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.