Pizza

Packaged product Comidas y Platos Mama Cozzi's

Pizza contains 242 kcal per 100 g. A serving, 0.333 pizza, 157 g (157 g) provides about 380 kcal.

Roughly 53% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).

100 g provides 15% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza by Mama Cozzi's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
242kcal per 100 g
10,2 gprotein
31,2 gcarbohydrates
7,6 gfat
380kcal in serving, 0.333 pizza, 157 g (157 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 7,6 g 10%
Saturated fat not reported
Cholesterol L 19,1 mg 6%
Sodium L 548 mg 24%
Total carbohydrates L 31,2 g 11%
Dietary fiber L 1,3 g 5%
Total sugars L 3,2 g
Added sugars L 2,5 g 5%
Protein L 10,2 g 20%
Vitamina D L 0,064 µg0,3%
Calcio L 191 mg15%
Iron L 0,51 mg3%
Potasio L 89,2 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 53%Fat: 29%242kcal / 100 g
  • Protein 17%
  • Carbohydrates 53%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio15%Iron3%Potasio2%Vitamina D0,3%

Nutritional insights

  • Protein10,2 gabove the median for comidas y platos (median 10 g)
  • Fiber1,3 gbelow the median for comidas y platos (median 1,7 g)
  • Sugars3,2 gabove the median for comidas y platos (median 2,6 g)
  • Fat7,6 gbelow the median for comidas y platos (median 8,2 g)
  • Sodium548 mgabove the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mama Cozzi's
Barcode
4069365852514
Label serving
0.333 pizza (157 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tavern Inn Pizza - Pepperoni Hy-Vee 242 13,4 g 17,8 g 12,7 g
Sandwich Ham & Cheddar Cheese Supervalu 242 13 g 25 g 9,7 g
Burger bio Smart eating 242 17 g 3 g 18 g
Pepperoni Taco Pick Nick 242 11 g 24 g 11 g
Miniburgers courgette Iglo 242 5,7 g 24 g 13 g
Gluten Free Cauliflower Crust Pizza Garlic Chicken Alfredo open nature 242 10,8 g 25,5 g 11,5 g
French bread pizza Stouffer's 242 11 g 25,3 g 11 g
bubba burger Bubba 242 15,7 g 1,3 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza?

100 g of Pizza has 242 kcal. Serving, 0.333 pizza, 157 g (157 g): about 380 kcal.

Is Pizza high in protein?

Pizza contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 16 g in serving, 0.333 pizza, 157 g (157 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).

How many carbs are in Pizza?

Pizza has 31,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza?

Pizza contains 7,6 g of fat per 100 g.

What vitamins and minerals does Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza?

100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4069365852514. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.