Pizza

Packaged product Comidas y Platos 3 Gerard's

Pizza contains 235 kcal per 100 g. A serving, 0.333 pizza, 153 g (153 g) provides about 360 kcal.

Roughly 42% of its calories come from fat, with 39% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).

100 g provides 16% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

235kcal per 100 g
11,1 gprotein
23,5 gcarbohydrates
11,1 gfat
360kcal in serving, 0.333 pizza, 153 g (153 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 11,1 g 14%
Saturated fat L 5,9 g 29%
Trans fat L 0 g
Cholesterol L 29,4 mg 10%
Sodium L 654 mg 28%
Total carbohydrates L 23,5 g 9%
Dietary fiber L 1,3 g 5%
Total sugars L 3,3 g
Added sugars L 1,3 g 3%
Protein L 11,1 g 22%
Vitamina D L 0 µg0%
Calcio L 209 mg16%
Iron L 1,8 mg10%
Potasio L 163 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 39%Fat: 42%235kcal / 100 g
  • Protein 19%
  • Carbohydrates 39%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio16%Iron10%Potasio3%Vitamina D0%

Nutritional insights

  • Protein11,1 gabove the median for comidas y platos (median 10 g)
  • Fiber1,3 gbelow the median for comidas y platos (median 1,7 g)
  • Sugars3,3 gabove the median for comidas y platos (median 2,6 g)
  • Fat11,1 gabove the median for comidas y platos (median 8,2 g)
  • Saturated fat5,9 gin the top quarter of comidas y platos (median 2,7 g)
  • Sodium654 mgin the top quarter of comidas y platos (median 421 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
3 Gerard's
Barcode
0852642006274
Label serving
0.333 pizza (153 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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100% Whole Wheat Sandwich Bread Franz 235 11,8 g 44,1 g 2,9 g
Artisan Ciabatta Sandwich Buns Wild fork Canada 235 9,4 g 45,9 g 1,2 g
Stuffed jalapeno cheddar burger Compliment 235 14,7 g 2,4 g 18,8 g
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Pizza Rolls Totino's 235 5,9 g 35,3 g 9,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza?

100 g of Pizza has 235 kcal. Serving, 0.333 pizza, 153 g (153 g): about 360 kcal.

Is Pizza high in protein?

Pizza contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 17 g in serving, 0.333 pizza, 153 g (153 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).

How many carbs are in Pizza?

Pizza has 23,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza?

Pizza contains 11,1 g of fat per 100 g, of which 5,9 g is saturated (29% of the Daily Value).

What vitamins and minerals does Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza?

100 g contains 654 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0852642006274. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.