Pita
Packaged product Otros alimentos Great Value
Pita contains 259 kcal per 100 g. A serving, 1 pita, 85 g (85 g) provides about 220 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 506 mg | 22% |
| Total carbohydrates L | 49,4 g | 18% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 3,5 g | |
| Added sugars L | 2,4 g | 5% |
| Protein L | 10,6 g | 21% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 141 mg | 11% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 76%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for otros alimentos (median 7 g)
- Fiber4,7 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars3,5 gabove the median for otros alimentos (median 3,4 g)
- Fat2,4 gbelow the median for otros alimentos (median 6,5 g)
- Sodium506 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0194346713585
- Label serving
- 1 pita (85 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reuben Bites Aldi | 259 | 10,6 g | 25,9 g | 12,9 g |
| Fresh Cavatelli FreshPrep | 259 | 9,4 g | 52,9 g | 1,8 g |
| M.O.A.T. Tornado Mother of All Tornados Maverik | 259 | 7,6 g | 25,9 g | 14,1 g |
| Fried Tenders Market 32 | 259 | 12,9 g | 30,6 g | 9,4 g |
| RSTS Fried Tenders Market 32 | 259 | 12,9 g | 30,6 g | 9,4 g |
| Spicy Italian Mufflata Wrap FRESH ON THE GO | 259 | 12,9 g | 25,3 g | 14,4 g |
| Galletas De Manteca Los Muchachos Bakery | 259 | 7,1 g | 47,1 g | 4,7 g |
| Cono EROSKI | 259 | 2,5 g | 37,6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita?
100 g of Pita has 259 kcal. Serving, 1 pita, 85 g (85 g): about 220 kcal.
Is Pita high in protein?
Pita contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 1 pita, 85 g (85 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Pita?
Pita has 49,4 g of total carbohydrates per 100 g, including 4,7 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita?
Pita contains 2,4 g of fat per 100 g.
What vitamins and minerals does Pita contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pita?
100 g contains 506 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346713585. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.