Pita Crackers
Packaged product Dulces y postres
Pita Crackers contains 464 kcal per 100 g. A serving, 10 crackers | about, 28 g (28 g) provides about 130 kcal.
Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (438 kcal per 100 g).
100 g provides 29% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 67,9 g | 25% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 10,7 g | 21% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 5,1 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 61%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of dulces y postres (median 7,1 g)
- Fiber3,6 gabove the median for dulces y postres (median 3,3 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 10,7 g)
- Fat14,3 gbelow the median for dulces y postres (median 16,1 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 3,4 g)
- Sodium536 mgabove the median for dulces y postres (median 422 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,1 g |
|---|---|
| Grasa poliinsaturada L | 3,6 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 464 kcal |
| Protein | 3 g | 10,7 g |
| Carbohydrates | 20 g | 67,9 g |
| Fat | 4 g | 14,3 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 1 g | 0 g |
| Sodium | 150 mg | 536 mg |
Product details
- Barcode
- 20733117
- Label serving
- 10 CRACKERS | ABOUT (28 g)
- Category
- Bizcochos y pasteles
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, iron, thiamine, riboflavin, amylase, folic acid), sunflower oil, yeast, malted barley flour, sea salt, rosemary extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolLevaduraSaltHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weavables, original premium crackers, original Hyvee | 464 | 10,7 g | 71,4 g | 12,5 g |
| 3 Seed Quinoa Cracker R. W. Garcia Company | 464 | 7,1 g | 57,1 g | 25 g |
| Baguette Crisps Sabine's Collections | 464 | 14,3 g | 67,9 g | 14,3 g |
| Sandamiri, rustic style crostini crackers, extra virgin olive oil Sandamiri | 464 | 10,7 g | 67,9 g | 17,9 g |
| Price chopper, baked wheat wafers, original Price Chopper | 464 | 10,7 g | 71,4 g | 12,5 g |
| Coffaro's Baking Co, Toasted Almond Biscotti Coffaro's Baking Company | 464 | 10,7 g | 64,3 g | 17,9 g |
| 3 Seed Sweet Pea Crackers R. W. Garcia Company | 464 | 7,1 g | 57,1 g | 25 g |
| Quelitas Quely | 464 | 9,6 g | 64 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita Crackers?
100 g of Pita Crackers has 464 kcal. Serving, 10 crackers | about, 28 g (28 g): about 130 kcal.
Is Pita Crackers high in protein?
Pita Crackers contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 10 crackers | about, 28 g (28 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,1 g).
How many carbs are in Pita Crackers?
Pita Crackers has 67,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Pita Crackers?
Pita Crackers contains 14,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pita Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pita Crackers?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2 de agosto de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 742392. License: CC0 1.0 (U.S. public domain). Source record dated 24 de agosto de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 20733117. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de agosto de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.