Pita Bread
Packaged product Pan y productos horneados Kirkland
Pita Bread contains 263 kcal per 100 g. A serving, 1 pita, 95 g (95 g) provides about 250 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 0,53 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 537 mg | 23% |
| Total carbohydrates L | 46,3 g | 17% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 2,1 g | |
| Added sugars L | 1,1 g | 2% |
| Protein L | 8,4 g | 17% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 84,2 mg | 6% |
| Iron L | 2,1 mg | 12% |
| Potasio L | 87,4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,2 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars2,1 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat4,7 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,53 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium537 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 02358000
- Label serving
- 1 pita (95 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk bread Franz | 263 | 7,9 g | 47,4 g | 3,9 g |
| Soft Wheat Bread Kroger | 263 | 11,1 g | 51,9 g | 1,9 g |
| Seeded Bread Sift | 263 | 7 g | 43,9 g | 7,9 g |
| Bread Oroweat | 263 | 7,9 g | 50 g | 3,9 g |
| Soft White Bread Bimbo | 263 | 7 g | 49,1 g | 3,5 g |
| Artisan Style Market Premium & Quality Mill Bakery Bread Kroger | 263 | 10,5 g | 52,6 g | 2,6 g |
| Bread Jack Bakes | 263 | 8,8 g | 52,6 g | 4,4 g |
| Brioche Hoagie Roll Seattle International Baking Company | 263 | 9,2 g | 50 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita Bread?
100 g of Pita Bread has 263 kcal. Serving, 1 pita, 95 g (95 g): about 250 kcal.
How much protein is in Pita Bread?
Pita Bread contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 8 g in serving, 1 pita, 95 g (95 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Pita Bread?
Pita Bread has 46,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita Bread?
Pita Bread contains 4,7 g of fat per 100 g, of which 0,53 g is saturated (3% of the Daily Value).
What vitamins and minerals does Pita Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pita Bread?
100 g contains 537 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02358000. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.