Pistachio NUTS
Packaged product Nueces y semillas Woolworths
Pistachio NUTS contains 609 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 183 kcal.
Roughly 76% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (603 kcal per 100 g).
100 g provides 20% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 609 kcal | |
| Total fat L | 50,7 g | 65% |
| Saturated fat L | 5,7 g | 28% |
| Sodium L | 16,7 mg | 0,7% |
| Total carbohydrates L | 15,7 g | 6% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 6 g | |
| Protein L | 19,7 g | 39% |
| Potasio L | 950 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,7 gabove the median for nueces y semillas (median 17,9 g)
- Fiber9 gabove the median for nueces y semillas (median 7,1 g)
- Sugars6 gabove the median for nueces y semillas (median 4,8 g)
- Fat50,7 gabove the median for nueces y semillas (median 50 g)
- Saturated fat5,7 gbelow the median for nueces y semillas (median 6 g)
- Sodium16,7 mgbelow the median for nueces y semillas (median 100 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633308261
- Label serving
- 1 portion (30 g)
- Category
- Nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pistachio Nuts (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistachio NUTS?
100 g of Pistachio NUTS has 609 kcal. Serving, 1 portion, 30 g (30 g): about 183 kcal.
Is Pistachio NUTS high in protein?
Pistachio NUTS contains 19,7 g of protein per 100 g (39% of the 50 g Daily Value), or 5,9 g in serving, 1 portion, 30 g (30 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 17,9 g).
How many carbs are in Pistachio NUTS?
Pistachio NUTS has 15,7 g of total carbohydrates per 100 g, including 9 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistachio NUTS?
Pistachio NUTS contains 50,7 g of fat per 100 g, of which 5,7 g is saturated (28% of the Daily Value).
What vitamins and minerals does Pistachio NUTS contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistachio NUTS?
100 g contains 16,7 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de febrero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633308261. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de febrero de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.