Mini Nut & Seed Mix
Packaged product Nueces y semillas ProV
Mini Nut & Seed Mix contains 609 kcal per 100 g. A serving, 18 g (18 g) provides about 110 kcal.
Roughly 73% of its calories come from fat, with 15% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 609 kcal | |
| Total fat L | 48,3 g | 62% |
| Saturated fat L | 21,1 g | 106% |
| Sodium L | 625 mg | 27% |
| Total carbohydrates L | 22,2 g | 8% |
| Dietary fiber L | 9,4 g | 34% |
| Total sugars L | 12,2 g | |
| Protein L | 18,3 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 15%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,3 gabove the median for nueces y semillas (median 17,9 g)
- Fiber9,4 gin the top quarter of nueces y semillas (median 7,1 g)
- Sugars12,2 gin the top quarter of nueces y semillas (median 4,8 g)
- Fat48,3 gbelow the median for nueces y semillas (median 50 g)
- Saturated fat21,1 gin the top quarter of nueces y semillas (median 6 g)
- Sodium625 mgin the top quarter of nueces y semillas (median 100 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Almond Kernels (28%), Cashew Kernels (20%), Pistachio Kernels (20%), Pumpkin Seeds (16%) & Black Raisins (16%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almendra
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| NUT-Seed MIX Snack Fun | 609 | 25 g | 11 g | 50 g |
| Pistachio NUTS Woolworths | 609 | 19,7 g | 15,7 g | 50,7 g |
| Nusskerne Melange Farmer’s Snack | 610 | 20 g | 13 g | 51 g |
| Blanched Peanuts Real Food Source | 610 | 22,8 g | 14,8 g | 49,1 g |
| Nuez pelada Makro Chef | 610 | 14 g | 3,3 g | 59 g |
| Gemengde noten gebrand gezouten Jan Gotjé | 610 | 17,6 g | 15,9 g | 51,6 g |
| Organic Cashew Nut Pieces Real Food Source.com | 610 | 18,3 g | 29 g | 46 g |
| Casher - noix de Cajou Hema | 610 | 16,8 g | 26,6 g | 47,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Nut & Seed Mix?
100 g of Mini Nut & Seed Mix has 609 kcal. Serving, 18 g (18 g): about 110 kcal.
Is Mini Nut & Seed Mix high in protein?
Mini Nut & Seed Mix contains 18,3 g of protein per 100 g (37% of the 50 g Daily Value), or 3,3 g in serving, 18 g (18 g). About 12% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 17,9 g).
How many carbs are in Mini Nut & Seed Mix?
Mini Nut & Seed Mix has 22,2 g of total carbohydrates per 100 g, including 9,4 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Nut & Seed Mix?
Mini Nut & Seed Mix contains 48,3 g of fat per 100 g, of which 21,1 g is saturated (106% of the Daily Value).
How much sodium is in Mini Nut & Seed Mix?
100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908011491447. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.