Pistachio NUTS
Packaged product Nüsse und Samen Woolworths
Pistachio NUTS contains 609 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 183 kcal.
Roughly 76 % of its calories come from fat, with 13 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (603 kcal per 100 g).
100 g provides 20 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 609 kcal | |
| Total fat L | 50,7 g | 65 % |
| Saturated fat L | 5,7 g | 28 % |
| Sodium L | 16,7 mg | 0,7 % |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 6 g | |
| Protein L | 19,7 g | 39 % |
| Kalium L | 950 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 11 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,7 gabove the median for Nüsse und Samen (median 17,9 g)
- Fiber9 gabove the median for Nüsse und Samen (median 7,1 g)
- Sugars6 gabove the median for Nüsse und Samen (median 4,8 g)
- Fat50,7 gabove the median for Nüsse und Samen (median 50 g)
- Saturated fat5,7 gbelow the median for Nüsse und Samen (median 6 g)
- Sodium16,7 mgbelow the median for Nüsse und Samen (median 100 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633308261
- Label serving
- 1 portion (30 g)
- Category
- Muttern
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pistachio Nuts (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistachio NUTS?
100 g of Pistachio NUTS has 609 kcal. Serving, 1 portion, 30 g (30 g): about 183 kcal.
Is Pistachio NUTS high in protein?
Pistachio NUTS contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 5,9 g in Serving, 1 portion, 30 g (30 g). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 17,9 g).
How many carbs are in Pistachio NUTS?
Pistachio NUTS has 15,7 g of total carbohydrates per 100 g, including 9 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistachio NUTS?
Pistachio NUTS contains 50,7 g of fat per 100 g, of which 5,7 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Pistachio NUTS contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistachio NUTS?
100 g contains 16,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Februar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633308261. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Februar 2025. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.