Pinwheels

Packaged product Otros alimentos Members Mark

Pinwheels contains 209 kcal per 100 g. A serving, 2 pinwheels, 153 g (153 g) provides about 320 kcal.

Roughly 51% of its calories come from fat, with 26% from protein and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 10% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

209kcal per 100 g
13,7 gprotein
11,8 gcarbohydrates
11,8 gfat
320kcal in serving, 2 pinwheels, 153 g (153 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 11,8 g 15%
Saturated fat L 5,2 g 26%
Trans fat L 0 g
Cholesterol L 52,3 mg 17%
Sodium L 660 mg 29%
Total carbohydrates L 11,8 g 4%
Dietary fiber L 0,65 g 2%
Total sugars L 2 g
Added sugars L 0,65 g 1%
Protein L 13,7 g 27%
Vitamina D L 0 µg0%
Calcio L 135 mg10%
Iron L 0,65 mg4%
Potasio L 110 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 23%Fat: 51%209kcal / 100 g
  • Protein 26%
  • Carbohydrates 23%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio10%Iron4%Potasio2%Vitamina D0%

Nutritional insights

  • Protein13,7 gabove the median for otros alimentos (median 6,9 g)
  • Fiber0,65 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars2 gbelow the median for otros alimentos (median 3,5 g)
  • Fat11,8 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat5,2 gabove the median for otros alimentos (median 1,9 g)
  • Sodium660 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Members Mark
Barcode
0226770906568
Label serving
2 pinwheels (153 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinwheels?

100 g of Pinwheels has 209 kcal. Serving, 2 pinwheels, 153 g (153 g): about 320 kcal.

Is Pinwheels high in protein?

Pinwheels contains 13,7 g of protein per 100 g (27% of the 50 g Daily Value), or 21 g in serving, 2 pinwheels, 153 g (153 g). About 26% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Pinwheels?

Pinwheels has 11,8 g of total carbohydrates per 100 g, including 0,65 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pinwheels?

Pinwheels contains 11,8 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Pinwheels contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pinwheels?

100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0226770906568. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.