Pain complet
Packaged product Otros alimentos Leclerc
Pain complet contains 209 kcal per 100 g. A serving, 100.0 g (100 g) provides about 209 kcal.
Roughly 76% of its calories come from carbohydrates, with 18% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 8,8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 76%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for otros alimentos (median 6,9 g)
- Sugars1,4 gbelow the median for otros alimentos (median 3,5 g)
- Fat1,3 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,4 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 0209027008925
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| hot &spicy bites Quorn | 209 | 13 g | 17 g | 8,5 g |
| Cordon bleu de porc Mclassic | 209 | 20 g | 12 g | 9 g |
| Snickers Brownie Snickers | 209 | 2,8 g | 26 g | 10,1 g |
| Bruschetta chorizo Hyper U | 209 | 11 g | 19 g | 9,4 g |
| Delicias de York y Queso Basarri | 209 | 9,4 g | 13,6 g | 12,9 g |
| Cordon bleu de cou de porc M Classic | 209 | 20 g | 12 g | 9 g |
| Presa de porc Bofrost | 209 | 26,2 g | 0,6 g | 11,2 g |
| Olivier noire à la tomate Olivier & Co | 209 | 2,5 g | 4 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain complet?
100 g of Pain complet has 209 kcal. Serving, 100.0 g (100 g): about 209 kcal.
How much protein is in Pain complet?
Pain complet contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 8,8 g in serving, 100.0 g (100 g). About 18% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Pain complet?
Pain complet has 37 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain complet?
Pain complet contains 1,3 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209027008925. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.