Pinto Beans
Packaged product Frijoles y legumbres RALEY'S
Pinto Beans contains 80 kcal per 100 g. A typical serving of 1/2 cup (125 g) provides about 100 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 92 kcal per 100 g across 560 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 16,8 g | 6% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0,8 g | |
| Protein L | 5,6 g | 11% |
| Calcio L | 58 mg | 4% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 380 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gabove the median for frijoles y legumbres (median 5,4 g)
- Fiber4 gbelow the median for frijoles y legumbres (median 4,6 g)
- Sugars0,8 gabove the median for frijoles y legumbres (median 0,77 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 0,38 g)
- Sodium240 mgbelow the median for frijoles y legumbres (median 269 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Product details
- Brand
- RALEY'S
- Barcode
- 04656700179
- Label serving
- 1/2 cup
- Category
- Canned & Bottled Beans
Ingredients
PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA (COLOR RETENTION).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto Beans In A Tomato And Serrano Sauce, Mexican Style Beans BUSH'S BEST | 80 | 4 g | 13,6 g | 1,2 g |
| Butter Beans RALEY'S | 80 | 4,8 g | 15,2 g | 0,4 g |
| Pinto Beans RALEY'S | 80 | 5,6 g | 16,8 g | 0 g |
| Black-Eye Peas RALEY'S | 80 | 4,8 g | 12 g | 0 g |
| Butter Beans, Butter WINCO FOODS | 80 | 4,8 g | 15,2 g | 0,4 g |
| Organic Low Sodium Pinto Beans RALEY'S | 80 | 5,6 g | 15,2 g | 0 g |
| Organic Low Sodium Dark Red Kidney Beans RALEY'S | 80 | 4,8 g | 13,6 g | 0 g |
| Pinto Beans With Garlic, Pinto With Garlic FIRST STREET | 80 | 5,6 g | 18,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinto Beans?
100 g of Pinto Beans has 80 kcal. 1/2 cup (125 g): about 100 kcal.
How much protein is in Pinto Beans?
Pinto Beans contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in 1/2 cup (125 g). About 25% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 5,4 g).
How many carbs are in Pinto Beans?
Pinto Beans has 16,8 g of total carbohydrates per 100 g, including 4 g of fiber and 0,8 g of sugars.
How much fat is in Pinto Beans?
Pinto Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pinto Beans?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 de mayo de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2120541. License: CC0 1.0 (U.S. public domain). Source record dated 6 de mayo de 2019. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PINTO BEANS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.