Pinto Beans
Packaged product Frijoles y legumbres Cedar
Pinto Beans contains 72 kcal per 100 g. A serving, 1 portion, 125 ml (125 g) provides about 90 kcal.
Roughly 69% of its calories come from carbohydrates, with 27% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 92 kcal per 100 g across 257 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 14,4 g | 5% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 0 g | |
| Protein L | 5,6 g | 11% |
| Calcio L | 60 mg | 5% |
| Iron L | 2 mg | 11% |
| Potasio L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 69%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4,8 gbelow the median for frijoles y legumbres (median 6,2 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 1,5 g)
- Fat0,4 gabove the median for frijoles y legumbres (median 0 g)
- Sodium88 mgbelow the median for frijoles y legumbres (median 96 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cedar
- Barcode
- 0062356541712
- Label serving
- 1 portion (125 ml)
- Category
- Frijoles de pinto
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto Beans Great Value | 72 | 4,8 g | 13,6 g | 0,4 g |
| Pinto Beans Saro Taormina | 69 | 3,8 g | 13,1 g | 0,39 g |
| Pinto Beans Dakota's Pride | 69 | 4,6 g | 15,4 g | 0,3 g |
| Pinto beans Bush's Best | 69 | 4,6 g | 13,1 g | 0 g |
| Whole Pinto Beans Maria Tulpetlac Ecatepec Edo. | 75 | 5 g | 15,8 g | 0,83 g |
| Whole pinot beans La Costena | 75 | 5 g | 15,8 g | 0,83 g |
| Whole Pinto Beans La Costena | 75 | 4,2 g | 12,5 g | 0,42 g |
| Pinto Beans Sun Vista | 69 | 4,6 g | 13,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinto Beans?
100 g of Pinto Beans has 72 kcal. Serving, 1 portion, 125 ml (125 g): about 90 kcal.
How much protein is in Pinto Beans?
Pinto Beans contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1 portion, 125 ml (125 g). About 27% of its calories come from protein.
How many carbs are in Pinto Beans?
Pinto Beans has 14,4 g of total carbohydrates per 100 g, including 4,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinto Beans?
Pinto Beans contains 0,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pinto Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pinto Beans?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062356541712. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.